Shio Chuan Quek -
Ironman 70.3 Langkawi 2017
Quick facts
209/175/36Alle/Geschlecht/AK
M30-34Altersklasse
1289Startnummer
Nationalität
46:22 | 3:07:33 | 2:20:01 | 6:20:50 |
Vergleiche Shio Chuan Quek mit anderen Athleten!
1289 Quek
1349 Chun ×
1330 Wong ×
1278 Hsu ×
1312 Chen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +02:39 (50.) ● | +01:14 (257.) ● | +01:10 (302.) ● |
Wechsel | 00:51:50 | 00:05:28 | - | -00:57 (33.) ● | -01:14 (160.) ● | -01:08 (205.) ● | |
Radfahren | 0.5 km | 00:54:00 | 00:02:10 | 13.85 km/h | -00:05 (34.) ● | -00:07 (180.) ● | -00:23 (209.) ● |
Radfahren | 13.5 km | 01:22:27 | 00:28:27 | 27.42 km/h | +01:49 (65.) ● | +01:26 (336.) ● | +00:50 (388.) ● |
Radfahren | 16.7 km | 01:30:27 | 00:08:00 | 24 km/h | +00:27 (63.) ● | +00:20 (326.) ● | +00:11 (364.) ● |
Radfahren | 76.4 km | 03:40:13 | 02:09:46 | 27.6 km/h | +00:53 (48.) ● | -01:52 (248.) ● | -05:04 (281.) ● |
Radfahren | 90.2 km | 03:59:23 | 00:19:10 | 43.2 km/h | +00:06 (47.) ● | -00:10 (233.) ● | -00:44 (269.) ● |
Radfahren | 90.2 km | 03:59:23 | 03:07:33 | 28.86 km/h | +03:10 (51.) ● | -00:23 (256.) ● | -05:10 (292.) ● |
Wechsel | 04:00:49 | 00:01:26 | - | -02:22 (5.) ● | -02:50 (20.) ● | -02:51 (30.) ● | |
Laufen | 0.1 km | 04:02:12 | 00:01:23 | 13:50 min/km | -00:41 (12.) ● | -00:42 (37.) ● | -00:41 (46.) ● |
Laufen | 2.2 km | 04:11:15 | 00:09:03 | 04:18 min/km | -02:34 (16.) ● | -02:45 (74.) ● | -02:45 (86.) ● |
Laufen | 8 km | 04:43:27 | 00:32:12 | 05:33 min/km | -07:45 (17.) ● | -08:31 (80.) ● | -08:30 (99.) ● |
Laufen | 11.5 km | 05:03:01 | 00:19:34 | 05:35 min/km | -02:50 (29.) ● | -03:25 (134.) ● | -03:23 (162.) ● |
Laufen | 16.3 km | 05:41:23 | 00:38:22 | 07:59 min/km | -02:16 (35.) ● | -03:21 (181.) ● | -03:14 (221.) ● |
Laufen | 21 km | 06:19:13 | 00:37:50 | 08:02 min/km | -01:42 (40.) ● | -01:58 (204.) ● | -01:50 (251.) ● |
Laufen | 21.2 km | 06:20:50 | 00:01:37 | 08:05 min/km | -00:04 (42.) ● | -00:10 (210.) ● | -00:09 (258.) ● |
Laufen | 21.2 km | 06:20:50 | 02:20:01 | 06:36 min/km | -17:52 (28.) ● | -20:52 (141.) ● | -20:32 (173.) ● |
Total | 113.3 km | 06:20:50 | 06:20:50 | 17.85 km/h | -15:22 (36.) ● | -24:05 (175.) ● | -28:31 (209.) ● |