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Shio Chuan Quek -
Ironman 70.3 Langkawi 2017

Quick facts

209/175/36All/Gender/AG

M30-34Age group

1289Bib number

Nationality


46:22	3:07:33	2:20:01	6:20:50

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Compare Shio Chuan Quek with other athletes!

1289 Quek

1349 Chun ×

1330 Wong ×

1278 Hsu ×

1312 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+02:39 (50.) ●	+01:14 (257.) ●	+01:10 (302.) ●
Transition		00:51:50	00:05:28	-	-00:57 (33.) ●	-01:14 (160.) ●	-01:08 (205.) ●
Bike	0.5 km	00:54:00	00:02:10	13.85 km/h	-00:05 (34.) ●	-00:07 (180.) ●	-00:23 (209.) ●
Bike	13.5 km	01:22:27	00:28:27	27.42 km/h	+01:49 (65.) ●	+01:26 (336.) ●	+00:50 (388.) ●
Bike	16.7 km	01:30:27	00:08:00	24 km/h	+00:27 (63.) ●	+00:20 (326.) ●	+00:11 (364.) ●
Bike	76.4 km	03:40:13	02:09:46	27.6 km/h	+00:53 (48.) ●	-01:52 (248.) ●	-05:04 (281.) ●
Bike	90.2 km	03:59:23	00:19:10	43.2 km/h	+00:06 (47.) ●	-00:10 (233.) ●	-00:44 (269.) ●
Bike	90.2 km	03:59:23	03:07:33	28.86 km/h	+03:10 (51.) ●	-00:23 (256.) ●	-05:10 (292.) ●
Transition		04:00:49	00:01:26	-	-02:22 (5.) ●	-02:50 (20.) ●	-02:51 (30.) ●
Run	0.1 km	04:02:12	00:01:23	13:50 min/km	-00:41 (12.) ●	-00:42 (37.) ●	-00:41 (46.) ●
Run	2.2 km	04:11:15	00:09:03	04:18 min/km	-02:34 (16.) ●	-02:45 (74.) ●	-02:45 (86.) ●
Run	8 km	04:43:27	00:32:12	05:33 min/km	-07:45 (17.) ●	-08:31 (80.) ●	-08:30 (99.) ●
Run	11.5 km	05:03:01	00:19:34	05:35 min/km	-02:50 (29.) ●	-03:25 (134.) ●	-03:23 (162.) ●
Run	16.3 km	05:41:23	00:38:22	07:59 min/km	-02:16 (35.) ●	-03:21 (181.) ●	-03:14 (221.) ●
Run	21 km	06:19:13	00:37:50	08:02 min/km	-01:42 (40.) ●	-01:58 (204.) ●	-01:50 (251.) ●
Run	21.2 km	06:20:50	00:01:37	08:05 min/km	-00:04 (42.) ●	-00:10 (210.) ●	-00:09 (258.) ●
Run	21.2 km	06:20:50	02:20:01	06:36 min/km	-17:52 (28.) ●	-20:52 (141.) ●	-20:32 (173.) ●
Total	113.3 km	06:20:50	06:20:50	17.85 km/h	-15:22 (36.) ●	-24:05 (175.) ●	-28:31 (209.) ●

Ovr	Gen	Div	Name	#	AG
185	154	31	Kin Sing Cheuk	1337	M30-34		00:46:18	02:56:05	02:22:42	06:15:57
187	156	32	Laurent Bachmann	1309	M30-34		00:39:41	02:46:43	02:42:54	06:16:34
194	163	33	Nguyến Tuấn Anh	1361	M30-34		00:43:47	03:21:43	02:03:24	06:18:08
196	165	34	Yao Hui Chun	1349	M30-34		00:39:39	02:44:54	02:47:07	06:18:09
199	167	35	Kee Luen Wong	1330	M30-34		00:46:23	02:53:04	02:31:00	06:18:42
209	175	36	Shio Chuan Quek	1289	M30-34		00:46:22	03:07:33	02:20:01	06:20:50
210	176	37	Chunpo Hsu	1278	M30-34		00:51:26	02:52:17	02:26:55	06:20:57
214	180	38	Tang Chen	1312	M30-34		00:40:12	03:24:55	02:07:03	06:22:58
217	183	39	Azril Padli	1913	M30-34		00:51:43	02:47:40	02:35:08	06:23:45
226	192	40	Ahmad Syuaib Nasir	1326	M30-34		00:35:31	02:44:06	03:00:12	06:25:48

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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