Syukran Yusof -
Ironman 70.3 Langkawi 2017
Quick facts
499/419/73Alle/Geschlecht/AK
M30-34Altersklasse
1306Startnummer
Nationalität
58:42 | 3:29:06 | 3:24:04 | 7:59:09 |
Vergleiche Syukran Yusof mit anderen Athleten!
1306 Yusof
1345 Tan ×
1277 Ban ×
1324 Wei Siang ×
1291 Sun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:42 | 00:58:42 | 03:05 min/100m | +14:59 (80.) ● | +13:34 (461.) ● | +13:30 (559.) ● |
Wechsel | 01:03:18 | 00:04:36 | - | -01:49 (24.) ● | -02:06 (109.) ● | -02:00 (140.) ● | |
Radfahren | 0.5 km | 01:06:07 | 00:02:49 | 10.65 km/h | +00:34 (78.) ● | +00:32 (443.) ● | +00:16 (533.) ● |
Radfahren | 13.5 km | 01:34:34 | 00:28:27 | 27.42 km/h | +01:49 (66.) ● | +01:26 (337.) ● | +00:50 (390.) ● |
Radfahren | 16.7 km | 01:42:41 | 00:08:07 | 23.66 km/h | +00:34 (66.) ● | +00:27 (344.) ● | +00:18 (388.) ● |
Radfahren | 76.4 km | 04:10:13 | 02:27:32 | 24.28 km/h | +18:39 (71.) ● | +15:54 (388.) ● | +12:42 (453.) ● |
Radfahren | 90.2 km | 04:32:24 | 00:22:11 | 37.33 km/h | +03:07 (75.) ● | +02:51 (412.) ● | +02:17 (488.) ● |
Radfahren | 90.2 km | 04:32:24 | 03:29:06 | 25.88 km/h | +24:43 (72.) ● | +21:10 (386.) ● | +16:23 (450.) ● |
Wechsel | 04:35:05 | 00:02:41 | - | -01:07 (22.) ● | -01:35 (106.) ● | -01:36 (138.) ● | |
Laufen | 0.1 km | 04:38:17 | 00:03:12 | 32:00 min/km | +01:08 (77.) ● | +01:07 (443.) ● | +01:08 (536.) ● |
Laufen | 2.2 km | 04:56:32 | 00:18:15 | 08:41 min/km | +06:38 (81.) ● | +06:27 (458.) ● | +06:27 (553.) ● |
Laufen | 8 km | 05:49:44 | 00:53:12 | 09:10 min/km | +13:15 (77.) ● | +12:29 (438.) ● | +12:30 (527.) ● |
Laufen | 11.5 km | 06:20:38 | 00:30:54 | 08:49 min/km | +08:30 (80.) ● | +07:55 (440.) ● | +07:57 (530.) ● |
Laufen | 16.3 km | 07:09:27 | 00:48:49 | 10:10 min/km | +08:11 (69.) ● | +07:06 (369.) ● | +07:13 (448.) ● |
Laufen | 21 km | 07:57:07 | 00:47:40 | 10:08 min/km | +08:08 (72.) ● | +07:52 (398.) ● | +08:00 (475.) ● |
Laufen | 21.2 km | 07:59:09 | 00:02:02 | 10:10 min/km | +00:21 (72.) ● | +00:15 (395.) ● | +00:16 (472.) ● |
Laufen | 21.2 km | 07:59:09 | 03:24:04 | 09:37 min/km | +46:11 (77.) ● | +43:11 (431.) ● | +43:31 (521.) ● |
Total | 113.3 km | 07:59:09 | 07:59:09 | 14.19 km/h | +01:22:57 (73.) ● | +01:14:14 (419.) ● | +01:09:48 (499.) ● |