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Syukran Yusof -
Ironman 70.3 Langkawi 2017

Quick facts

499/419/73All/Gender/AG

M30-34Age group

1306Bib number

Nationality


58:42	3:29:06	3:24:04	7:59:09

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Compare Syukran Yusof with other athletes!

1306 Yusof

1345 Tan ×

1277 Ban ×

1324 Wei Siang ×

1291 Sun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:42	00:58:42	03:05 min/100m	+14:59 (80.) ●	+13:34 (461.) ●	+13:30 (559.) ●
Transition		01:03:18	00:04:36	-	-01:49 (24.) ●	-02:06 (109.) ●	-02:00 (140.) ●
Bike	0.5 km	01:06:07	00:02:49	10.65 km/h	+00:34 (78.) ●	+00:32 (443.) ●	+00:16 (533.) ●
Bike	13.5 km	01:34:34	00:28:27	27.42 km/h	+01:49 (66.) ●	+01:26 (337.) ●	+00:50 (390.) ●
Bike	16.7 km	01:42:41	00:08:07	23.66 km/h	+00:34 (66.) ●	+00:27 (344.) ●	+00:18 (388.) ●
Bike	76.4 km	04:10:13	02:27:32	24.28 km/h	+18:39 (71.) ●	+15:54 (388.) ●	+12:42 (453.) ●
Bike	90.2 km	04:32:24	00:22:11	37.33 km/h	+03:07 (75.) ●	+02:51 (412.) ●	+02:17 (488.) ●
Bike	90.2 km	04:32:24	03:29:06	25.88 km/h	+24:43 (72.) ●	+21:10 (386.) ●	+16:23 (450.) ●
Transition		04:35:05	00:02:41	-	-01:07 (22.) ●	-01:35 (106.) ●	-01:36 (138.) ●
Run	0.1 km	04:38:17	00:03:12	32:00 min/km	+01:08 (77.) ●	+01:07 (443.) ●	+01:08 (536.) ●
Run	2.2 km	04:56:32	00:18:15	08:41 min/km	+06:38 (81.) ●	+06:27 (458.) ●	+06:27 (553.) ●
Run	8 km	05:49:44	00:53:12	09:10 min/km	+13:15 (77.) ●	+12:29 (438.) ●	+12:30 (527.) ●
Run	11.5 km	06:20:38	00:30:54	08:49 min/km	+08:30 (80.) ●	+07:55 (440.) ●	+07:57 (530.) ●
Run	16.3 km	07:09:27	00:48:49	10:10 min/km	+08:11 (69.) ●	+07:06 (369.) ●	+07:13 (448.) ●
Run	21 km	07:57:07	00:47:40	10:08 min/km	+08:08 (72.) ●	+07:52 (398.) ●	+08:00 (475.) ●
Run	21.2 km	07:59:09	00:02:02	10:10 min/km	+00:21 (72.) ●	+00:15 (395.) ●	+00:16 (472.) ●
Run	21.2 km	07:59:09	03:24:04	09:37 min/km	+46:11 (77.) ●	+43:11 (431.) ●	+43:31 (521.) ●
Total	113.3 km	07:59:09	07:59:09	14.19 km/h	+01:22:57 (73.) ●	+01:14:14 (419.) ●	+01:09:48 (499.) ●

Ovr	Gen	Div	Name	#	AG
423	354	68	Chuan Seng Chong	1321	M30-34		00:58:59	03:13:29	03:02:44	07:30:04
426	357	69	Muhamad Fairuz Zainal Abidin	1366	M30-34		00:46:49	02:59:57	03:32:43	07:30:27
451	375	70	Danni Rais	1303	M30-34		00:51:55	03:22:01	03:12:18	07:38:21
484	404	71	Hong Yang Tan	1345	M30-34		00:50:55	03:32:23	03:16:12	07:50:57
497	417	72	Edward Ban	1277	M30-34		00:47:20	03:41:42	03:17:15	07:57:53
499	419	73	Syukran Yusof	1306	M30-34		00:58:42	03:29:06	03:24:04	07:59:09
500	420	74	Soon Wei Siang	1324	M30-34		00:50:06	03:16:14	03:38:39	07:59:21
502	422	75	Joe Him Sun	1291	M30-34		00:47:51	03:35:38	03:24:32	08:00:06
511	430	76	Eddie Foo Chee Wei	1364	M30-34		00:50:40	03:49:26	03:11:17	08:03:08
513	431	77	Mohd Faizal Abu Bakar	1369	M30-34		00:52:52	03:10:12	03:42:39	08:03:37

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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