Wai Kin Mok -
Ironman 70.3 Langkawi 2017
Quick facts
441/369/75Alle/Geschlecht/AK
M40-44Altersklasse
1615Startnummer
Nationalität
40:04 | 3:07:08 | 3:31:10 | 7:35:38 |
Vergleiche Wai Kin Mok mit anderen Athleten!
1615 Mok
1647 Nguyen ×
1653 Ben Nie ×
1595 Beng Keong ×
1661 Jones Yuen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -05:17 (23.) ● | -05:04 (122.) ● | -05:08 (145.) ● |
Wechsel | 00:52:35 | 00:12:31 | - | +05:27 (88.) ● | +05:49 (451.) ● | +05:55 (544.) ● | |
Radfahren | 0.5 km | 00:55:09 | 00:02:34 | 11.69 km/h | +00:15 (75.) ● | +00:17 (399.) ● | +00:01 (473.) ● |
Radfahren | 13.5 km | 01:21:32 | 00:26:23 | 29.56 km/h | -00:31 (47.) ● | -00:38 (219.) ● | -01:14 (243.) ● |
Radfahren | 16.7 km | 01:29:13 | 00:07:41 | 24.99 km/h | ±00:00 (57.) ● | +00:01 (275.) ● | -00:08 (303.) ● |
Radfahren | 76.4 km | 03:39:17 | 02:10:04 | 27.54 km/h | -00:50 (56.) ● | -01:34 (250.) ● | -04:46 (283.) ● |
Radfahren | 90.2 km | 03:59:43 | 00:20:26 | 40.52 km/h | +01:22 (70.) ● | +01:06 (333.) ● | +00:32 (387.) ● |
Radfahren | 90.2 km | 03:59:43 | 03:07:08 | 28.92 km/h | +00:16 (56.) ● | -00:48 (252.) ● | -05:35 (287.) ● |
Wechsel | 04:04:28 | 00:04:45 | - | -00:04 (55.) ● | +00:29 (309.) ● | +00:28 (379.) ● | |
Laufen | 0.1 km | 04:07:54 | 00:03:26 | 34:20 min/km | +01:20 (89.) ● | +01:21 (449.) ● | +01:22 (542.) ● |
Laufen | 2.2 km | 04:26:19 | 00:18:25 | 08:46 min/km | +06:44 (92.) ● | +06:37 (461.) ● | +06:37 (556.) ● |
Laufen | 8 km | 05:17:41 | 00:51:22 | 08:51 min/km | +10:45 (86.) ● | +10:39 (419.) ● | +10:40 (506.) ● |
Laufen | 11.5 km | 05:47:36 | 00:29:55 | 08:32 min/km | +06:38 (85.) ● | +06:56 (420.) ● | +06:58 (509.) ● |
Laufen | 16.3 km | 06:44:03 | 00:56:27 | 11:45 min/km | +14:25 (86.) ● | +14:44 (441.) ● | +14:51 (531.) ● |
Laufen | 21 km | 07:33:32 | 00:49:29 | 10:31 min/km | +10:04 (85.) ● | +09:41 (418.) ● | +09:49 (506.) ● |
Laufen | 21.2 km | 07:35:38 | 00:02:06 | 10:30 min/km | +00:25 (84.) ● | +00:19 (416.) ● | +00:20 (504.) ● |
Laufen | 21.2 km | 07:35:38 | 03:31:10 | 09:57 min/km | +50:21 (89.) ● | +50:17 (444.) ● | +50:37 (536.) ● |
Total | 113.3 km | 07:35:38 | 07:35:38 | 14.92 km/h | +50:43 (75.) ● | +50:43 (369.) ● | +46:17 (441.) ● |