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Wai Kin Mok -
Ironman 70.3 Langkawi 2017

Quick facts

441/369/75All/Gender/AG

M40-44Age group

1615Bib number

Nationality


40:04	3:07:08	3:31:10	7:35:38

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Compare Wai Kin Mok with other athletes!

1615 Mok

1647 Nguyen ×

1653 Ben Nie ×

1595 Beng Keong ×

1661 Jones Yuen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-05:17 (23.) ●	-05:04 (122.) ●	-05:08 (145.) ●
Transition		00:52:35	00:12:31	-	+05:27 (88.) ●	+05:49 (451.) ●	+05:55 (544.) ●
Bike	0.5 km	00:55:09	00:02:34	11.69 km/h	+00:15 (75.) ●	+00:17 (399.) ●	+00:01 (473.) ●
Bike	13.5 km	01:21:32	00:26:23	29.56 km/h	-00:31 (47.) ●	-00:38 (219.) ●	-01:14 (243.) ●
Bike	16.7 km	01:29:13	00:07:41	24.99 km/h	±00:00 (57.) ●	+00:01 (275.) ●	-00:08 (303.) ●
Bike	76.4 km	03:39:17	02:10:04	27.54 km/h	-00:50 (56.) ●	-01:34 (250.) ●	-04:46 (283.) ●
Bike	90.2 km	03:59:43	00:20:26	40.52 km/h	+01:22 (70.) ●	+01:06 (333.) ●	+00:32 (387.) ●
Bike	90.2 km	03:59:43	03:07:08	28.92 km/h	+00:16 (56.) ●	-00:48 (252.) ●	-05:35 (287.) ●
Transition		04:04:28	00:04:45	-	-00:04 (55.) ●	+00:29 (309.) ●	+00:28 (379.) ●
Run	0.1 km	04:07:54	00:03:26	34:20 min/km	+01:20 (89.) ●	+01:21 (449.) ●	+01:22 (542.) ●
Run	2.2 km	04:26:19	00:18:25	08:46 min/km	+06:44 (92.) ●	+06:37 (461.) ●	+06:37 (556.) ●
Run	8 km	05:17:41	00:51:22	08:51 min/km	+10:45 (86.) ●	+10:39 (419.) ●	+10:40 (506.) ●
Run	11.5 km	05:47:36	00:29:55	08:32 min/km	+06:38 (85.) ●	+06:56 (420.) ●	+06:58 (509.) ●
Run	16.3 km	06:44:03	00:56:27	11:45 min/km	+14:25 (86.) ●	+14:44 (441.) ●	+14:51 (531.) ●
Run	21 km	07:33:32	00:49:29	10:31 min/km	+10:04 (85.) ●	+09:41 (418.) ●	+09:49 (506.) ●
Run	21.2 km	07:35:38	00:02:06	10:30 min/km	+00:25 (84.) ●	+00:19 (416.) ●	+00:20 (504.) ●
Run	21.2 km	07:35:38	03:31:10	09:57 min/km	+50:21 (89.) ●	+50:17 (444.) ●	+50:37 (536.) ●
Total	113.3 km	07:35:38	07:35:38	14.92 km/h	+50:43 (75.) ●	+50:43 (369.) ●	+46:17 (441.) ●

Ovr	Gen	Div	Name	#	AG
405	337	70	Wei-Chung Lo	1659	M40-44		00:47:31	03:22:30	02:59:10	07:20:07
427	358	71	Kok Kwan Yew	1611	M40-44		00:45:40	03:15:20	03:12:21	07:31:10
431	362	72	See Tak Yew	1596	M40-44		00:53:17	03:25:00	02:51:52	07:31:51
433	364	73	Duy Linh Nguyen	1647	M40-44		00:43:24	03:29:44	02:58:39	07:33:08
438	367	74	Tan Ben Nie	1653	M40-44		00:48:15	02:59:38	03:30:24	07:34:28
441	369	75	Wai Kin Mok	1615	M40-44		00:40:04	03:07:08	03:31:10	07:35:38
454	378	76	Pang Beng Keong	1595	M40-44		00:44:40	03:03:02	03:43:19	07:41:13
461	383	77	Beng Lon Jones Yuen	1661	M40-44		00:52:16	03:23:03	03:10:53	07:44:44
464	386	78	Lum Weng Kiong	1584	M40-44		00:50:55	03:50:07	02:52:11	07:45:58
469	391	79	Ram Chand Mer Chand	1610	M40-44		00:54:36	03:28:56	03:02:51	07:47:06

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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