Rong Trinh -
Ironman 70.3 Langkawi 2017
Quick facts
288/239/47Alle/Geschlecht/AK
M40-44Altersklasse
1692Startnummer
Nationalität
45:18 | 2:48:30 | 3:04:21 | 6:48:15 |
Vergleiche Rong Trinh mit anderen Athleten!
1692 Trinh
1652 D'Inca ×
1624 Humblot ×
1593 Sng ×
1623 Karim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | -00:03 (42.) ● | +00:10 (222.) ● | +00:06 (264.) ● |
Wechsel | 00:51:04 | 00:05:46 | - | -01:18 (36.) ● | -00:56 (186.) ● | -00:50 (234.) ● | |
Radfahren | 0.5 km | 00:53:14 | 00:02:10 | 13.85 km/h | -00:09 (35.) ● | -00:07 (184.) ● | -00:23 (214.) ● |
Radfahren | 13.5 km | 01:17:42 | 00:24:28 | 31.88 km/h | -02:26 (17.) ● | -02:33 (86.) ● | -03:09 (95.) ● |
Radfahren | 16.7 km | 01:24:39 | 00:06:57 | 27.63 km/h | -00:44 (23.) ● | -00:43 (121.) ● | -00:52 (131.) ● |
Radfahren | 76.4 km | 03:21:54 | 01:57:15 | 30.55 km/h | -13:39 (24.) ● | -14:23 (114.) ● | -17:35 (127.) ● |
Radfahren | 90.2 km | 03:39:34 | 00:17:40 | 46.87 km/h | -01:24 (31.) ● | -01:40 (135.) ● | -02:14 (153.) ● |
Radfahren | 90.2 km | 03:39:34 | 02:48:30 | 32.12 km/h | -18:22 (25.) ● | -19:26 (108.) ● | -24:13 (120.) ● |
Wechsel | 03:43:54 | 00:04:20 | - | -00:29 (49.) ● | +00:04 (281.) ● | +00:03 (348.) ● | |
Laufen | 0.1 km | 03:46:15 | 00:02:21 | 23:30 min/km | +00:15 (71.) ● | +00:16 (347.) ● | +00:17 (422.) ● |
Laufen | 2.2 km | 04:00:01 | 00:13:46 | 06:33 min/km | +02:05 (76.) ● | +01:58 (364.) ● | +01:58 (440.) ● |
Laufen | 8 km | 04:46:59 | 00:46:58 | 08:05 min/km | +06:21 (72.) ● | +06:15 (352.) ● | +06:16 (430.) ● |
Laufen | 11.5 km | 05:13:39 | 00:26:40 | 07:37 min/km | +03:23 (69.) ● | +03:41 (356.) ● | +03:43 (428.) ● |
Laufen | 16.3 km | 05:58:55 | 00:45:16 | 09:25 min/km | +03:14 (59.) ● | +03:33 (297.) ● | +03:40 (363.) ● |
Laufen | 21 km | 06:46:14 | 00:47:19 | 10:04 min/km | +07:54 (77.) ● | +07:31 (384.) ● | +07:39 (460.) ● |
Laufen | 21.2 km | 06:48:15 | 00:02:01 | 10:05 min/km | +00:20 (80.) ● | +00:14 (391.) ● | +00:15 (468.) ● |
Laufen | 21.2 km | 06:48:15 | 03:04:21 | 08:41 min/km | +23:32 (73.) ● | +23:28 (356.) ● | +23:48 (431.) ● |
Total | 113.3 km | 06:48:15 | 06:48:15 | 16.65 km/h | +03:20 (47.) ● | +03:20 (239.) ● | -01:06 (288.) ● |