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Rong Trinh -
Ironman 70.3 Langkawi 2017

Quick facts

288/239/47All/Gender/AG

M40-44Age group

1692Bib number

Nationality


45:18	2:48:30	3:04:21	6:48:15

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Compare Rong Trinh with other athletes!

1692 Trinh

1652 D'Inca ×

1624 Humblot ×

1593 Sng ×

1623 Karim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:18	00:45:18	02:23 min/100m	-00:03 (42.) ●	+00:10 (222.) ●	+00:06 (264.) ●
Transition		00:51:04	00:05:46	-	-01:18 (36.) ●	-00:56 (186.) ●	-00:50 (234.) ●
Bike	0.5 km	00:53:14	00:02:10	13.85 km/h	-00:09 (35.) ●	-00:07 (184.) ●	-00:23 (214.) ●
Bike	13.5 km	01:17:42	00:24:28	31.88 km/h	-02:26 (17.) ●	-02:33 (86.) ●	-03:09 (95.) ●
Bike	16.7 km	01:24:39	00:06:57	27.63 km/h	-00:44 (23.) ●	-00:43 (121.) ●	-00:52 (131.) ●
Bike	76.4 km	03:21:54	01:57:15	30.55 km/h	-13:39 (24.) ●	-14:23 (114.) ●	-17:35 (127.) ●
Bike	90.2 km	03:39:34	00:17:40	46.87 km/h	-01:24 (31.) ●	-01:40 (135.) ●	-02:14 (153.) ●
Bike	90.2 km	03:39:34	02:48:30	32.12 km/h	-18:22 (25.) ●	-19:26 (108.) ●	-24:13 (120.) ●
Transition		03:43:54	00:04:20	-	-00:29 (49.) ●	+00:04 (281.) ●	+00:03 (348.) ●
Run	0.1 km	03:46:15	00:02:21	23:30 min/km	+00:15 (71.) ●	+00:16 (347.) ●	+00:17 (422.) ●
Run	2.2 km	04:00:01	00:13:46	06:33 min/km	+02:05 (76.) ●	+01:58 (364.) ●	+01:58 (440.) ●
Run	8 km	04:46:59	00:46:58	08:05 min/km	+06:21 (72.) ●	+06:15 (352.) ●	+06:16 (430.) ●
Run	11.5 km	05:13:39	00:26:40	07:37 min/km	+03:23 (69.) ●	+03:41 (356.) ●	+03:43 (428.) ●
Run	16.3 km	05:58:55	00:45:16	09:25 min/km	+03:14 (59.) ●	+03:33 (297.) ●	+03:40 (363.) ●
Run	21 km	06:46:14	00:47:19	10:04 min/km	+07:54 (77.) ●	+07:31 (384.) ●	+07:39 (460.) ●
Run	21.2 km	06:48:15	00:02:01	10:05 min/km	+00:20 (80.) ●	+00:14 (391.) ●	+00:15 (468.) ●
Run	21.2 km	06:48:15	03:04:21	08:41 min/km	+23:32 (73.) ●	+23:28 (356.) ●	+23:48 (431.) ●
Total	113.3 km	06:48:15	06:48:15	16.65 km/h	+03:20 (47.) ●	+03:20 (239.) ●	-01:06 (288.) ●

Ovr	Gen	Div	Name	#	AG
251	209	42	Ahmad Husaini Hashim	1672	M40-44		00:44:41	03:04:24	02:31:41	06:34:56
270	224	43	Chan Chee Foong	1605	M40-44		00:51:46	03:02:00	02:38:35	06:42:10
275	227	44	Kin Soon Kok	1649	M40-44		00:44:47	03:05:32	02:43:12	06:43:52
278	230	45	Federico D'Inca	1652	M40-44		00:39:51	02:42:32	03:10:24	06:44:25
280	231	46	Pierre Humblot	1624	M40-44		00:36:47	03:09:09	02:48:02	06:45:07
288	239	47	Rong Trinh	1692	M40-44		00:45:18	02:48:30	03:04:21	06:48:15
289	240	48	Hongchuan Sng	1593	M40-44		00:44:24	03:08:06	02:40:45	06:48:39
296	247	49	Mohdismawy Karim	1623	M40-44		00:41:24	02:58:32	03:02:30	06:51:13
308	258	50	Rizal Bin Isa	1689	M40-44		00:49:08	02:57:59	02:59:08	06:54:58
310	259	51	Kwan Yi Lee	1662	M40-44		00:47:56	04:48:09	01:08:15	06:55:30

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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