Kok Ming Cheong -
Ironman 70.3 Langkawi 2017
Quick facts
430/361/37Alle/Geschlecht/AK
M45-49Altersklasse
1740Startnummer
Nationalität
49:21 | 3:24:02 | 3:03:15 | 7:31:41 |
Vergleiche Kok Ming Cheong mit anderen Athleten!
1740 Cheong
1787 Keedil ×
1759 Chong ×
1786 Abdul Aziz ×
1735 Yoshio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:21 | 00:49:21 | 02:35 min/100m | +02:35 (36.) ● | +04:13 (319.) ● | +04:09 (382.) ● |
Wechsel | 00:57:38 | 00:08:17 | - | +00:53 (36.) ● | +01:35 (358.) ● | +01:41 (433.) ● | |
Radfahren | 0.5 km | 00:59:52 | 00:02:14 | 13.43 km/h | -00:04 (24.) ● | -00:03 (231.) ● | -00:19 (268.) ● |
Radfahren | 13.5 km | 01:28:48 | 00:28:56 | 26.96 km/h | +01:27 (37.) ● | +01:55 (359.) ● | +01:19 (416.) ● |
Radfahren | 16.7 km | 01:37:09 | 00:08:21 | 22.99 km/h | +00:33 (41.) ● | +00:41 (372.) ● | +00:32 (423.) ● |
Radfahren | 76.4 km | 04:00:05 | 02:22:56 | 25.06 km/h | +08:07 (41.) ● | +11:18 (366.) ● | +08:06 (424.) ● |
Radfahren | 90.2 km | 04:21:40 | 00:21:35 | 38.36 km/h | +01:39 (41.) ● | +02:15 (389.) ● | +01:41 (458.) ● |
Radfahren | 90.2 km | 04:21:40 | 03:24:02 | 26.53 km/h | +11:42 (40.) ● | +16:06 (368.) ● | +11:19 (426.) ● |
Wechsel | 04:28:26 | 00:06:46 | - | +02:02 (47.) ● | +02:30 (407.) ● | +02:29 (491.) ● | |
Laufen | 0.1 km | 04:30:42 | 00:02:16 | 22:40 min/km | +00:12 (36.) ● | +00:11 (327.) ● | +00:12 (397.) ● |
Laufen | 2.2 km | 04:42:24 | 00:11:42 | 05:34 min/km | -00:43 (25.) ● | -00:06 (245.) ● | -00:06 (296.) ● |
Laufen | 8 km | 05:28:37 | 00:46:13 | 07:58 min/km | +03:58 (39.) ● | +05:30 (342.) ● | +05:31 (417.) ● |
Laufen | 11.5 km | 05:55:44 | 00:27:07 | 07:44 min/km | +03:18 (44.) ● | +04:08 (361.) ● | +04:10 (439.) ● |
Laufen | 16.3 km | 06:45:07 | 00:49:23 | 10:17 min/km | +06:04 (46.) ● | +07:40 (379.) ● | +07:47 (461.) ● |
Laufen | 21 km | 07:29:47 | 00:44:40 | 09:30 min/km | +03:31 (39.) ● | +04:52 (335.) ● | +05:00 (407.) ● |
Laufen | 21.2 km | 07:31:41 | 00:01:54 | 09:30 min/km | +00:09 (40.) ● | +00:07 (336.) ● | +00:08 (409.) ● |
Laufen | 21.2 km | 07:31:41 | 03:03:15 | 08:38 min/km | +16:29 (39.) ● | +22:22 (348.) ● | +22:42 (422.) ● |
Total | 113.3 km | 07:31:41 | 07:31:41 | 15.05 km/h | +33:41 (37.) ● | +46:46 (361.) ● | +42:20 (430.) ● |