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Kok Ming Cheong -
Ironman 70.3 Langkawi 2017

Quick facts

430/361/37All/Gender/AG

M45-49Age group

1740Bib number

Nationality


49:21	3:24:02	3:03:15	7:31:41

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Compare Kok Ming Cheong with other athletes!

1740 Cheong

1787 Keedil ×

1759 Chong ×

1786 Abdul Aziz ×

1735 Yoshio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:21	00:49:21	02:35 min/100m	+02:35 (36.) ●	+04:13 (319.) ●	+04:09 (382.) ●
Transition		00:57:38	00:08:17	-	+00:53 (36.) ●	+01:35 (358.) ●	+01:41 (433.) ●
Bike	0.5 km	00:59:52	00:02:14	13.43 km/h	-00:04 (24.) ●	-00:03 (231.) ●	-00:19 (268.) ●
Bike	13.5 km	01:28:48	00:28:56	26.96 km/h	+01:27 (37.) ●	+01:55 (359.) ●	+01:19 (416.) ●
Bike	16.7 km	01:37:09	00:08:21	22.99 km/h	+00:33 (41.) ●	+00:41 (372.) ●	+00:32 (423.) ●
Bike	76.4 km	04:00:05	02:22:56	25.06 km/h	+08:07 (41.) ●	+11:18 (366.) ●	+08:06 (424.) ●
Bike	90.2 km	04:21:40	00:21:35	38.36 km/h	+01:39 (41.) ●	+02:15 (389.) ●	+01:41 (458.) ●
Bike	90.2 km	04:21:40	03:24:02	26.53 km/h	+11:42 (40.) ●	+16:06 (368.) ●	+11:19 (426.) ●
Transition		04:28:26	00:06:46	-	+02:02 (47.) ●	+02:30 (407.) ●	+02:29 (491.) ●
Run	0.1 km	04:30:42	00:02:16	22:40 min/km	+00:12 (36.) ●	+00:11 (327.) ●	+00:12 (397.) ●
Run	2.2 km	04:42:24	00:11:42	05:34 min/km	-00:43 (25.) ●	-00:06 (245.) ●	-00:06 (296.) ●
Run	8 km	05:28:37	00:46:13	07:58 min/km	+03:58 (39.) ●	+05:30 (342.) ●	+05:31 (417.) ●
Run	11.5 km	05:55:44	00:27:07	07:44 min/km	+03:18 (44.) ●	+04:08 (361.) ●	+04:10 (439.) ●
Run	16.3 km	06:45:07	00:49:23	10:17 min/km	+06:04 (46.) ●	+07:40 (379.) ●	+07:47 (461.) ●
Run	21 km	07:29:47	00:44:40	09:30 min/km	+03:31 (39.) ●	+04:52 (335.) ●	+05:00 (407.) ●
Run	21.2 km	07:31:41	00:01:54	09:30 min/km	+00:09 (40.) ●	+00:07 (336.) ●	+00:08 (409.) ●
Run	21.2 km	07:31:41	03:03:15	08:38 min/km	+16:29 (39.) ●	+22:22 (348.) ●	+22:42 (422.) ●
Total	113.3 km	07:31:41	07:31:41	15.05 km/h	+33:41 (37.) ●	+46:46 (361.) ●	+42:20 (430.) ●

Ovr	Gen	Div	Name	#	AG
402	334	32	Wang Wee Wong	1736	M45-49		00:50:42	03:07:40	03:08:34	07:19:44
406	338	33	Mohd Zan Abdul Rahman	1742	M45-49		00:45:24	03:18:44	03:01:53	07:20:14
416	347	34	Har Kok Kit	1743	M45-49		00:48:57	03:36:46	02:45:59	07:25:33
418	349	35	Amir Keedil	1787	M45-49		00:49:18	03:17:40	03:09:55	07:26:02
422	353	36	Boon Sun Chong	1759	M45-49		00:47:32	03:10:20	03:17:28	07:28:11
430	361	37	Kok Ming Cheong	1740	M45-49		00:49:21	03:24:02	03:03:15	07:31:41
436	366	38	Aznan Abdul Aziz	1786	M45-49		00:53:47	03:32:30	02:56:22	07:34:03
440	368	39	Kinoshita Yoshio	1735	M45-49		00:56:03	03:26:11	02:57:39	07:35:31
445	371	40	Jerry By	1768	M45-49		00:42:23	03:34:31	02:59:37	07:37:04
447	372	41	Lin Kuo Ju	1748	M45-49		00:53:45	03:37:02	02:50:54	07:37:56

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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