Jen Choong Wong -
Ironman 70.3 Langkawi 2017
Quick facts
514/432/51Alle/Geschlecht/AK
M45-49Altersklasse
1771Startnummer
Nationalität
51:28 | 3:17:12 | 3:42:07 | 8:04:07 |
Vergleiche Jen Choong Wong mit anderen Athleten!
1771 Wong
1779 Jaffril ×
1788 Ling ×
1755 Lee ×
1749 Parekh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:28 | 00:51:28 | 02:42 min/100m | +04:42 (40.) ● | +06:20 (364.) ● | +06:16 (442.) ● |
Wechsel | 00:59:17 | 00:07:49 | - | +00:25 (33.) ● | +01:07 (329.) ● | +01:13 (400.) ● | |
Radfahren | 0.5 km | 01:01:40 | 00:02:23 | 12.59 km/h | +00:05 (34.) ● | +00:06 (327.) ● | -00:10 (380.) ● |
Radfahren | 13.5 km | 01:30:29 | 00:28:49 | 27.07 km/h | +01:20 (35.) ● | +01:48 (356.) ● | +01:12 (412.) ● |
Radfahren | 16.7 km | 01:38:55 | 00:08:26 | 22.77 km/h | +00:38 (43.) ● | +00:46 (382.) ● | +00:37 (435.) ● |
Radfahren | 76.4 km | 03:57:33 | 02:18:38 | 25.84 km/h | +03:49 (33.) ● | +07:00 (330.) ● | +03:48 (383.) ● |
Radfahren | 90.2 km | 04:16:29 | 00:18:56 | 43.73 km/h | -01:00 (19.) ● | -00:24 (220.) ● | -00:58 (252.) ● |
Radfahren | 90.2 km | 04:16:29 | 03:17:12 | 27.44 km/h | +04:52 (32.) ● | +09:16 (326.) ● | +04:29 (378.) ● |
Wechsel | 04:22:00 | 00:05:31 | - | +00:47 (37.) ● | +01:15 (354.) ● | +01:14 (432.) ● | |
Laufen | 0.1 km | 04:24:28 | 00:02:28 | 24:40 min/km | +00:24 (45.) ● | +00:23 (367.) ● | +00:24 (448.) ● |
Laufen | 2.2 km | 04:40:45 | 00:16:17 | 07:45 min/km | +03:52 (50.) ● | +04:29 (444.) ● | +04:29 (537.) ● |
Laufen | 8 km | 05:37:42 | 00:56:57 | 09:49 min/km | +14:42 (53.) ● | +16:14 (457.) ● | +16:15 (550.) ● |
Laufen | 11.5 km | 06:11:01 | 00:33:19 | 09:31 min/km | +09:30 (53.) ● | +10:20 (453.) ● | +10:22 (546.) ● |
Laufen | 16.3 km | 07:07:58 | 00:56:57 | 11:51 min/km | +13:38 (53.) ● | +15:14 (445.) ● | +15:21 (535.) ● |
Laufen | 21 km | 08:01:49 | 00:53:51 | 11:27 min/km | +12:42 (52.) ● | +14:03 (443.) ● | +14:11 (536.) ● |
Laufen | 21.2 km | 08:04:07 | 00:02:18 | 11:30 min/km | +00:33 (52.) ● | +00:31 (442.) ● | +00:32 (535.) ● |
Laufen | 21.2 km | 08:04:07 | 03:42:07 | 10:28 min/km | +55:21 (54.) ● | +01:01:14 (458.) ● | +01:01:34 (552.) ● |
Total | 113.3 km | 08:04:07 | 08:04:07 | 14.04 km/h | +01:06:07 (51.) ● | +01:19:12 (432.) ● | +01:14:46 (514.) ● |