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Jen Choong Wong -
Ironman 70.3 Langkawi 2017

Quick facts

514/432/51All/Gender/AG

M45-49Age group

1771Bib number

Nationality


51:28	3:17:12	3:42:07	8:04:07

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Compare Jen Choong Wong with other athletes!

1771 Wong

1779 Jaffril ×

1788 Ling ×

1755 Lee ×

1749 Parekh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:28	00:51:28	02:42 min/100m	+04:42 (40.) ●	+06:20 (364.) ●	+06:16 (442.) ●
Transition		00:59:17	00:07:49	-	+00:25 (33.) ●	+01:07 (329.) ●	+01:13 (400.) ●
Bike	0.5 km	01:01:40	00:02:23	12.59 km/h	+00:05 (34.) ●	+00:06 (327.) ●	-00:10 (380.) ●
Bike	13.5 km	01:30:29	00:28:49	27.07 km/h	+01:20 (35.) ●	+01:48 (356.) ●	+01:12 (412.) ●
Bike	16.7 km	01:38:55	00:08:26	22.77 km/h	+00:38 (43.) ●	+00:46 (382.) ●	+00:37 (435.) ●
Bike	76.4 km	03:57:33	02:18:38	25.84 km/h	+03:49 (33.) ●	+07:00 (330.) ●	+03:48 (383.) ●
Bike	90.2 km	04:16:29	00:18:56	43.73 km/h	-01:00 (19.) ●	-00:24 (220.) ●	-00:58 (252.) ●
Bike	90.2 km	04:16:29	03:17:12	27.44 km/h	+04:52 (32.) ●	+09:16 (326.) ●	+04:29 (378.) ●
Transition		04:22:00	00:05:31	-	+00:47 (37.) ●	+01:15 (354.) ●	+01:14 (432.) ●
Run	0.1 km	04:24:28	00:02:28	24:40 min/km	+00:24 (45.) ●	+00:23 (367.) ●	+00:24 (448.) ●
Run	2.2 km	04:40:45	00:16:17	07:45 min/km	+03:52 (50.) ●	+04:29 (444.) ●	+04:29 (537.) ●
Run	8 km	05:37:42	00:56:57	09:49 min/km	+14:42 (53.) ●	+16:14 (457.) ●	+16:15 (550.) ●
Run	11.5 km	06:11:01	00:33:19	09:31 min/km	+09:30 (53.) ●	+10:20 (453.) ●	+10:22 (546.) ●
Run	16.3 km	07:07:58	00:56:57	11:51 min/km	+13:38 (53.) ●	+15:14 (445.) ●	+15:21 (535.) ●
Run	21 km	08:01:49	00:53:51	11:27 min/km	+12:42 (52.) ●	+14:03 (443.) ●	+14:11 (536.) ●
Run	21.2 km	08:04:07	00:02:18	11:30 min/km	+00:33 (52.) ●	+00:31 (442.) ●	+00:32 (535.) ●
Run	21.2 km	08:04:07	03:42:07	10:28 min/km	+55:21 (54.) ●	+01:01:14 (458.) ●	+01:01:34 (552.) ●
Total	113.3 km	08:04:07	08:04:07	14.04 km/h	+01:06:07 (51.) ●	+01:19:12 (432.) ●	+01:14:46 (514.) ●

Ovr	Gen	Div	Name	#	AG
493	413	46	Noor Aziz	1789	M45-49		00:53:41	03:40:13	03:06:49	07:57:30
495	415	47	Hoe Hock Lim	1756	M45-49		00:47:54	03:17:45	03:39:57	07:57:44
501	421	48	Tang Pei Hong	1729	M45-49		00:52:13	03:36:36	03:16:51	07:59:56
506	425	49	Azlan Shah Jaffril	1779	M45-49		00:49:39	03:34:40	03:22:10	08:01:20
510	429	50	Kie King Ling	1788	M45-49		00:56:48	04:12:40	02:38:24	08:03:04
514	432	51	Jen Choong Wong	1771	M45-49		00:51:28	03:17:12	03:42:07	08:04:07
531	446	52	Kok Hou Lee	1755	M45-49		00:49:09	03:53:47	03:17:04	08:15:10
539	451	53	Darshan Parekh	1749	M45-49		00:53:40	04:09:57	03:00:41	08:18:18
547	456	54	Lai Eng Joo	1739	M45-49		00:54:48	04:05:58	03:07:55	08:23:40

All Results

Statistics: Ironman 70.3 Langkawi 2017

Results: Ironman 70.3 Langkawi 2017

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