Rozinah Ahmad Nizaruddin -
Ironman 70.3 Langkawi 2017
Quick facts
566/87/6Alle/Geschlecht/AK
F50-54Altersklasse
1858Startnummer
Nationalität
48:46 | 3:57:43 | 3:53:38 | 9:03:20 |
Vergleiche Rozinah Ahmad Nizaruddin mit anderen Athleten!
1858 Ahmad Nizaruddin
1855 Marshall ×
1851 Thien ×
1854 Sachiko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:46 | 00:48:46 | 02:34 min/100m | +01:57 (5.) ● | +03:04 (50.) ● | +03:34 (366.) ● |
Wechsel | 01:03:14 | 00:14:28 | - | +06:11 (7.) ● | +08:02 (87.) ● | +07:52 (559.) ● | |
Radfahren | 0.5 km | 01:05:43 | 00:02:29 | 12.08 km/h | -00:02 (4.) ● | +00:05 (57.) ● | -00:04 (448.) ● |
Radfahren | 13.5 km | 01:38:20 | 00:32:37 | 23.91 km/h | +02:18 (5.) ● | +03:56 (75.) ● | +05:00 (532.) ● |
Radfahren | 16.7 km | 01:48:34 | 00:10:14 | 18.76 km/h | +00:51 (5.) ● | +01:48 (79.) ● | +02:25 (541.) ● |
Radfahren | 76.4 km | 04:38:04 | 02:49:30 | 21.13 km/h | +22:30 (6.) ● | +30:05 (79.) ● | +34:40 (533.) ● |
Radfahren | 90.2 km | 05:00:57 | 00:22:53 | 36.18 km/h | +01:44 (5.) ● | +02:45 (76.) ● | +02:59 (512.) ● |
Radfahren | 90.2 km | 05:00:57 | 03:57:43 | 22.77 km/h | +27:21 (6.) ● | +38:39 (79.) ● | +45:00 (533.) ● |
Wechsel | 05:09:42 | 00:08:45 | - | +04:33 (7.) ● | +04:46 (85.) ● | +04:28 (546.) ● | |
Laufen | 0.1 km | 05:12:20 | 00:02:38 | 26:20 min/km | +00:22 (5.) ● | +00:35 (76.) ● | +00:34 (484.) ● |
Laufen | 2.2 km | 05:31:09 | 00:18:49 | 08:57 min/km | +05:09 (7.) ● | +06:54 (87.) ● | +07:01 (559.) ● |
Laufen | 8 km | 06:35:04 | 01:03:55 | 11:01 min/km | +16:51 (7.) ● | +22:54 (88.) ● | +23:13 (562.) ● |
Laufen | 11.5 km | 07:07:47 | 00:32:43 | 09:20 min/km | +06:37 (5.) ● | +10:01 (85.) ● | +09:46 (544.) ● |
Laufen | 16.3 km | 08:04:46 | 00:56:59 | 11:52 min/km | +10:35 (5.) ● | +16:13 (84.) ● | +15:23 (536.) ● |
Laufen | 21 km | 09:00:57 | 00:56:11 | 11:57 min/km | +09:29 (5.) ● | +17:09 (85.) ● | +16:31 (548.) ● |
Laufen | 21.2 km | 09:03:20 | 00:02:23 | 11:55 min/km | +00:24 (5.) ● | +00:43 (85.) ● | +00:37 (547.) ● |
Laufen | 21.2 km | 09:03:20 | 03:53:38 | 11:01 min/km | +49:27 (6.) ● | +01:14:29 (87.) ● | +01:13:05 (560.) ● |
Total | 113.3 km | 09:03:20 | 09:03:20 | 12.51 km/h | +01:29:29 (6.) ● | +02:09:00 (87.) ● | +02:13:59 (566.) ● |