Rozinah Ahmad Nizaruddin -
Ironman 70.3 Langkawi 2017

  Quick facts

566/87/6All/Gender/AG

F50-54Age group

1858Bib number

Nationality

48:463:57:433:53:38 9:03:20

  Compare Rozinah Ahmad Nizaruddin with other athletes!

1858 Ahmad Nizaruddin
1855 Marshall × 
1851 Thien × 
1854 Sachiko × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:46 00:48:4602:34 min/100m+01:57 (5.) +03:04 (50.) +03:34 (366.)
Transition 01:03:14 00:14:28 - +06:11 (7.) +08:02 (87.) +07:52 (559.)
Bike0.5 km 01:05:43 00:02:2912.08 km/h-00:02 (4.) +00:05 (57.) -00:04 (448.)
Bike13.5 km 01:38:20 00:32:3723.91 km/h+02:18 (5.) +03:56 (75.) +05:00 (532.)
Bike16.7 km 01:48:34 00:10:1418.76 km/h+00:51 (5.) +01:48 (79.) +02:25 (541.)
Bike76.4 km 04:38:04 02:49:3021.13 km/h+22:30 (6.) +30:05 (79.) +34:40 (533.)
Bike90.2 km 05:00:57 00:22:5336.18 km/h+01:44 (5.) +02:45 (76.) +02:59 (512.)
Bike90.2 km 05:00:57 03:57:4322.77 km/h+27:21 (6.) +38:39 (79.) +45:00 (533.)
Transition 05:09:42 00:08:45 - +04:33 (7.) +04:46 (85.) +04:28 (546.)
Run0.1 km 05:12:20 00:02:3826:20 min/km+00:22 (5.) +00:35 (76.) +00:34 (484.)
Run2.2 km 05:31:09 00:18:4908:57 min/km+05:09 (7.) +06:54 (87.) +07:01 (559.)
Run8 km 06:35:04 01:03:5511:01 min/km+16:51 (7.) +22:54 (88.) +23:13 (562.)
Run11.5 km 07:07:47 00:32:4309:20 min/km+06:37 (5.) +10:01 (85.) +09:46 (544.)
Run16.3 km 08:04:46 00:56:5911:52 min/km+10:35 (5.) +16:13 (84.) +15:23 (536.)
Run21 km 09:00:57 00:56:1111:57 min/km+09:29 (5.) +17:09 (85.) +16:31 (548.)
Run21.2 km 09:03:20 00:02:2311:55 min/km+00:24 (5.) +00:43 (85.) +00:37 (547.)
Run21.2 km 09:03:20 03:53:3811:01 min/km+49:27 (6.) +01:14:29 (87.) +01:13:05 (560.)
Total 113.3 km 09:03:20 09:03:2012.51 km/h+01:29:29 (6.) +02:09:00 (87.) +02:13:59 (566.)

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