Hongzhou Liao -
Ironman 70.3 Xiamen 2017
Quick facts
757/650/114Alle/Geschlecht/AK
M35-39Altersklasse
474Startnummer
CHNNationalität
36:56 | 3:18:58 | 2:19:47 | 6:49:49 |
Vergleiche Hongzhou Liao mit anderen Athleten!
474 Liao
901 Yang ×
480 Lu ×
525 Zhang ×
539 Li ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | +01:33 (98.) ● | +02:26 (576.) ● | +02:34 (670.) ● |
Wechsel | 00:56:48 | 00:19:52 | - | +10:20 (144.) ● | +11:03 (809.) ● | +11:07 (935.) ● | |
Radfahren | 12 km | 01:23:56 | 00:27:08 | 26.54 km/h | +02:48 (129.) ● | +02:59 (725.) ● | +02:52 (828.) ● |
Radfahren | 29.2 km | 01:59:31 | 00:35:35 | 29 km/h | +02:35 (111.) ● | +02:46 (639.) ● | +02:36 (728.) ● |
Radfahren | 37 km | 02:10:25 | 00:10:54 | 42.94 km/h | +00:21 (89.) ● | +00:23 (539.) ● | +00:20 (610.) ● |
Radfahren | 57 km | 02:58:49 | 00:48:24 | 24.79 km/h | +04:33 (112.) ● | +04:29 (623.) ● | +04:16 (712.) ● |
Radfahren | 74.2 km | 03:38:55 | 00:40:06 | 25.74 km/h | +04:50 (121.) ● | +04:50 (662.) ● | +04:42 (762.) ● |
Radfahren | 82 km | 03:51:34 | 00:12:39 | 37 km/h | +01:16 (118.) ● | +01:22 (666.) ● | +01:20 (765.) ● |
Radfahren | 89 km | 04:15:46 | 00:24:12 | 17.36 km/h | +04:14 (131.) ● | +04:12 (716.) ● | +04:11 (831.) ● |
Radfahren | 89 km | 04:15:46 | 03:18:58 | 26.84 km/h | +20:37 (120.) ● | +21:01 (673.) ● | +20:17 (770.) ● |
Wechsel | 04:30:02 | 00:14:16 | - | +05:45 (135.) ● | +05:51 (775.) ● | +05:49 (895.) ● | |
Laufen | 2 km | 04:44:54 | 00:14:52 | 07:26 min/km | +00:22 (114.) ● | -00:18 (611.) ● | -00:15 (713.) ● |
Laufen | 5.6 km | 05:06:38 | 00:21:44 | 06:02 min/km | -00:19 (78.) ● | +00:10 (460.) ● | +00:09 (532.) ● |
Laufen | 9.1 km | 05:27:45 | 00:21:07 | 06:02 min/km | -00:19 (78.) ● | +00:09 (460.) ● | +00:08 (532.) ● |
Laufen | 12.7 km | 05:51:30 | 00:23:45 | 06:35 min/km | +00:44 (78.) ● | +01:08 (466.) ● | +01:14 (556.) ● |
Laufen | 16.2 km | 06:14:36 | 00:23:06 | 06:36 min/km | +00:43 (78.) ● | +01:06 (469.) ● | +01:13 (559.) ● |
Laufen | 19.8 km | 06:41:34 | 00:26:58 | 07:29 min/km | +03:32 (112.) ● | +03:51 (612.) ● | +04:00 (727.) ● |
Laufen | 20.9 km | 06:49:49 | 00:08:15 | 07:30 min/km | +01:05 (112.) ● | +01:11 (611.) ● | +01:14 (726.) ● |
Laufen | 20.9 km | 06:49:49 | 02:19:47 | 06:41 min/km | +05:48 (87.) ● | +07:17 (525.) ● | +07:43 (622.) ● |
Total | 111.8 km | 06:49:49 | 06:49:49 | 16.37 km/h | +44:03 (114.) ● | +47:38 (650.) ● | +47:30 (757.) ● |