Hongzhou Liao -
Ironman 70.3 Xiamen 2017

Quick facts

757/650/114All/Gender/AG

M35-39Age group

474Bib number

CHNNationality


36:56	3:18:58	2:19:47	6:49:49

Compare Hongzhou Liao with other athletes!

474 Liao

901 Yang ×

480 Lu ×

525 Zhang ×

539 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	+01:33 (98.) ●	+02:26 (576.) ●	+02:34 (670.) ●
Transition		00:56:48	00:19:52	-	+10:20 (144.) ●	+11:03 (809.) ●	+11:07 (935.) ●
Bike	12 km	01:23:56	00:27:08	26.54 km/h	+02:48 (129.) ●	+02:59 (725.) ●	+02:52 (828.) ●
Bike	29.2 km	01:59:31	00:35:35	29 km/h	+02:35 (111.) ●	+02:46 (639.) ●	+02:36 (728.) ●
Bike	37 km	02:10:25	00:10:54	42.94 km/h	+00:21 (89.) ●	+00:23 (539.) ●	+00:20 (610.) ●
Bike	57 km	02:58:49	00:48:24	24.79 km/h	+04:33 (112.) ●	+04:29 (623.) ●	+04:16 (712.) ●
Bike	74.2 km	03:38:55	00:40:06	25.74 km/h	+04:50 (121.) ●	+04:50 (662.) ●	+04:42 (762.) ●
Bike	82 km	03:51:34	00:12:39	37 km/h	+01:16 (118.) ●	+01:22 (666.) ●	+01:20 (765.) ●
Bike	89 km	04:15:46	00:24:12	17.36 km/h	+04:14 (131.) ●	+04:12 (716.) ●	+04:11 (831.) ●
Bike	89 km	04:15:46	03:18:58	26.84 km/h	+20:37 (120.) ●	+21:01 (673.) ●	+20:17 (770.) ●
Transition		04:30:02	00:14:16	-	+05:45 (135.) ●	+05:51 (775.) ●	+05:49 (895.) ●
Run	2 km	04:44:54	00:14:52	07:26 min/km	+00:22 (114.) ●	-00:18 (611.) ●	-00:15 (713.) ●
Run	5.6 km	05:06:38	00:21:44	06:02 min/km	-00:19 (78.) ●	+00:10 (460.) ●	+00:09 (532.) ●
Run	9.1 km	05:27:45	00:21:07	06:02 min/km	-00:19 (78.) ●	+00:09 (460.) ●	+00:08 (532.) ●
Run	12.7 km	05:51:30	00:23:45	06:35 min/km	+00:44 (78.) ●	+01:08 (466.) ●	+01:14 (556.) ●
Run	16.2 km	06:14:36	00:23:06	06:36 min/km	+00:43 (78.) ●	+01:06 (469.) ●	+01:13 (559.) ●
Run	19.8 km	06:41:34	00:26:58	07:29 min/km	+03:32 (112.) ●	+03:51 (612.) ●	+04:00 (727.) ●
Run	20.9 km	06:49:49	00:08:15	07:30 min/km	+01:05 (112.) ●	+01:11 (611.) ●	+01:14 (726.) ●
Run	20.9 km	06:49:49	02:19:47	06:41 min/km	+05:48 (87.) ●	+07:17 (525.) ●	+07:43 (622.) ●
Total	111.8 km	06:49:49	06:49:49	16.37 km/h	+44:03 (114.) ●	+47:38 (650.) ●	+47:30 (757.) ●

Ovr	Gen	Div	Name	#	AG
722	624	109	Xu Bin	957	M35-39	CHN	00:31:48	03:00:25	02:50:57	06:44:27
724	626	110	Ruihua Teng	504	M35-39	CHN	01:07:09	03:12:54	02:08:38	06:45:01
735	634	111	Siraphop Tangtiphongkul	502	M35-39	THA	00:31:44	03:01:41	02:51:09	06:47:01
745	640	112	Luming Yang	901	M35-39	CHN	00:39:59	03:20:01	02:26:03	06:48:12
753	646	113	Wenbin Lu	480	M35-39	CHN	00:40:38	03:08:06	02:37:35	06:49:34
757	650	114	Hongzhou Liao	474	M35-39	CHN	00:36:56	03:18:58	02:19:47	06:49:49
765	657	115	Yalian Zhang	525	M35-39	CHN	00:33:06	03:19:01	02:37:54	06:52:14
766	658	116	Hua Li	539	M35-39	CHN	00:32:56	03:14:08	02:44:59	06:52:21
772	662	117	Xin Liu	477	M35-39	CHN	00:40:17	03:08:56	02:36:24	06:53:11
776	666	118	Man Kit Cheng	434	M35-39	HKG	00:42:54	03:20:49	02:33:08	06:54:11