Rong Gu -
Ironman 70.3 Xiamen 2017
Quick facts
686/590/66Alle/Geschlecht/AK
M45-49Altersklasse
977Startnummer
CHNNationalität
39:00 | 3:11:03 | 2:23:23 | 6:38:16 |
Vergleiche Rong Gu mit anderen Athleten!
977 Gu
746 Weng ×
715 Luo ×
755 Zhou ×
728 Wang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | +05:31 (76.) ● | +04:30 (669.) ● | +04:38 (777.) ● |
Wechsel | 00:52:44 | 00:13:44 | - | +04:29 (78.) ● | +04:55 (726.) ● | +04:59 (846.) ● | |
Radfahren | 12 km | 01:17:45 | 00:25:01 | 28.78 km/h | +00:42 (53.) ● | +00:52 (523.) ● | +00:45 (588.) ● |
Radfahren | 29.2 km | 01:51:36 | 00:33:51 | 30.49 km/h | +00:45 (53.) ● | +01:02 (520.) ● | +00:52 (590.) ● |
Radfahren | 37 km | 02:04:05 | 00:12:29 | 37.49 km/h | +01:49 (85.) ● | +01:58 (775.) ● | +01:55 (894.) ● |
Radfahren | 57 km | 02:50:10 | 00:46:05 | 26.04 km/h | +02:09 (57.) ● | +02:10 (534.) ● | +01:57 (601.) ● |
Radfahren | 74.2 km | 03:28:59 | 00:38:49 | 26.59 km/h | +03:37 (66.) ● | +03:33 (624.) ● | +03:25 (714.) ● |
Radfahren | 82 km | 03:42:21 | 00:13:22 | 35.01 km/h | +02:03 (78.) ● | +02:05 (728.) ● | +02:03 (844.) ● |
Radfahren | 89 km | 04:03:47 | 00:21:26 | 19.6 km/h | +01:41 (62.) ● | +01:26 (557.) ● | +01:25 (643.) ● |
Radfahren | 89 km | 04:03:47 | 03:11:03 | 27.95 km/h | +12:46 (61.) ● | +13:06 (588.) ● | +12:22 (672.) ● |
Wechsel | 04:14:53 | 00:11:06 | - | +02:54 (72.) ● | +02:41 (680.) ● | +02:39 (788.) ● | |
Laufen | 2 km | 04:28:07 | 00:13:14 | 06:37 min/km | -00:47 (60.) ● | -01:56 (488.) ● | -01:53 (562.) ● |
Laufen | 5.6 km | 04:50:45 | 00:22:38 | 06:17 min/km | +01:05 (57.) ● | +01:04 (530.) ● | +01:03 (614.) ● |
Laufen | 9.1 km | 05:12:46 | 00:22:01 | 06:17 min/km | +01:04 (57.) ● | +01:03 (531.) ● | +01:02 (615.) ● |
Laufen | 12.7 km | 05:36:37 | 00:23:51 | 06:37 min/km | +01:20 (53.) ● | +01:14 (477.) ● | +01:20 (567.) ● |
Laufen | 16.2 km | 05:59:49 | 00:23:12 | 06:37 min/km | +01:19 (54.) ● | +01:12 (478.) ● | +01:19 (568.) ● |
Laufen | 19.8 km | 06:29:16 | 00:29:27 | 08:10 min/km | +06:09 (77.) ● | +06:20 (703.) ● | +06:29 (823.) ● |
Laufen | 20.9 km | 06:38:16 | 00:09:00 | 08:10 min/km | +01:53 (77.) ● | +01:56 (702.) ● | +01:59 (822.) ● |
Laufen | 20.9 km | 06:38:16 | 02:23:23 | 06:51 min/km | +12:03 (62.) ● | +10:53 (565.) ● | +11:19 (667.) ● |
Total | 111.8 km | 06:38:16 | 06:38:16 | 16.84 km/h | +37:43 (66.) ● | +36:05 (590.) ● | +35:57 (686.) ● |