Rong Gu -
Ironman 70.3 Xiamen 2017

Quick facts

686/590/66All/Gender/AG

M45-49Age group

977Bib number

CHNNationality


39:00	3:11:03	2:23:23	6:38:16

Compare Rong Gu with other athletes!

977 Gu

746 Weng ×

715 Luo ×

755 Zhou ×

728 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	+05:31 (76.) ●	+04:30 (669.) ●	+04:38 (777.) ●
Transition		00:52:44	00:13:44	-	+04:29 (78.) ●	+04:55 (726.) ●	+04:59 (846.) ●
Bike	12 km	01:17:45	00:25:01	28.78 km/h	+00:42 (53.) ●	+00:52 (523.) ●	+00:45 (588.) ●
Bike	29.2 km	01:51:36	00:33:51	30.49 km/h	+00:45 (53.) ●	+01:02 (520.) ●	+00:52 (590.) ●
Bike	37 km	02:04:05	00:12:29	37.49 km/h	+01:49 (85.) ●	+01:58 (775.) ●	+01:55 (894.) ●
Bike	57 km	02:50:10	00:46:05	26.04 km/h	+02:09 (57.) ●	+02:10 (534.) ●	+01:57 (601.) ●
Bike	74.2 km	03:28:59	00:38:49	26.59 km/h	+03:37 (66.) ●	+03:33 (624.) ●	+03:25 (714.) ●
Bike	82 km	03:42:21	00:13:22	35.01 km/h	+02:03 (78.) ●	+02:05 (728.) ●	+02:03 (844.) ●
Bike	89 km	04:03:47	00:21:26	19.6 km/h	+01:41 (62.) ●	+01:26 (557.) ●	+01:25 (643.) ●
Bike	89 km	04:03:47	03:11:03	27.95 km/h	+12:46 (61.) ●	+13:06 (588.) ●	+12:22 (672.) ●
Transition		04:14:53	00:11:06	-	+02:54 (72.) ●	+02:41 (680.) ●	+02:39 (788.) ●
Run	2 km	04:28:07	00:13:14	06:37 min/km	-00:47 (60.) ●	-01:56 (488.) ●	-01:53 (562.) ●
Run	5.6 km	04:50:45	00:22:38	06:17 min/km	+01:05 (57.) ●	+01:04 (530.) ●	+01:03 (614.) ●
Run	9.1 km	05:12:46	00:22:01	06:17 min/km	+01:04 (57.) ●	+01:03 (531.) ●	+01:02 (615.) ●
Run	12.7 km	05:36:37	00:23:51	06:37 min/km	+01:20 (53.) ●	+01:14 (477.) ●	+01:20 (567.) ●
Run	16.2 km	05:59:49	00:23:12	06:37 min/km	+01:19 (54.) ●	+01:12 (478.) ●	+01:19 (568.) ●
Run	19.8 km	06:29:16	00:29:27	08:10 min/km	+06:09 (77.) ●	+06:20 (703.) ●	+06:29 (823.) ●
Run	20.9 km	06:38:16	00:09:00	08:10 min/km	+01:53 (77.) ●	+01:56 (702.) ●	+01:59 (822.) ●
Run	20.9 km	06:38:16	02:23:23	06:51 min/km	+12:03 (62.) ●	+10:53 (565.) ●	+11:19 (667.) ●
Total	111.8 km	06:38:16	06:38:16	16.84 km/h	+37:43 (66.) ●	+36:05 (590.) ●	+35:57 (686.) ●

Ovr	Gen	Div	Name	#	AG
651	560	61	Xin Xin	745	M45-49	KOR	00:37:01	03:16:09	02:19:54	06:32:17
655	564	62	Fei Chen	924	M45-49	CHN	00:34:04	03:18:34	02:15:58	06:32:47
658	567	63	Ming Guan	690	M45-49	CHN	00:35:45	03:08:09	02:25:33	06:34:05
671	578	64	Wenyen Weng	746	M45-49	TPE	00:35:04	03:05:49	02:36:27	06:36:18
684	588	65	Laili Luo	715	M45-49	CHN	00:36:40	03:28:49	02:10:26	06:38:08
686	590	66	Rong Gu	977	M45-49	CHN	00:39:00	03:11:03	02:23:23	06:38:16
694	598	67	Hong Zhou	755	M45-49	CHN	00:47:21	03:21:48	02:07:57	06:39:47
696	600	68	Xinjiang Wang	728	M45-49	CHN	00:31:07	03:12:27	02:18:44	06:40:07
708	611	69	Jianshe Liu	710	M45-49	CHN	00:36:18	03:26:27	02:23:24	06:41:28
716	619	70	Bingai Cao	684	M45-49	CHN	00:38:14	03:09:40	02:26:50	06:42:55