Phong Nguyen -
Ironman Arizona 2017
Quick facts
1190/921/157Alle/Geschlecht/AK
M35-39Altersklasse
961Startnummer
USANationalität
| 1:38:18 | 6:21:04 | 5:36:28 | 13:49:19 |
Vergleiche Phong Nguyen mit anderen Athleten!
961 Nguyen
591 Jones ×
2184 Neal ×
2229 Aquino ×
2242 Haurysheu ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:38:18 | 01:38:18 | 02:31 min/100m | +15:46 (189.) ● | +14:30 (1316.) ● | +12:46 (1802.) ● |
| Wechsel | 01:46:16 | 00:07:58 | - | -00:36 (108.) ● | -01:22 (647.) ● | -01:30 (869.) ● | |
| Radfahren | 15.8 km | 02:21:24 | 00:35:08 | 26.98 km/h | +00:18 (114.) ● | -00:38 (712.) ● | -01:40 (838.) ● |
| Radfahren | 30.3 km | 02:59:53 | 00:38:29 | 22.61 km/h | +01:36 (137.) ● | +01:09 (878.) ● | +00:21 (1097.) ● |
| Radfahren | 44.8 km | 03:20:12 | 00:20:19 | 42.82 km/h | +00:06 (124.) ● | -00:10 (736.) ● | -00:35 (872.) ● |
| Radfahren | 60.2 km | 03:45:58 | 00:25:46 | 35.86 km/h | +02:17 (176.) ● | +02:08 (1147.) ● | +01:39 (1485.) ● |
| Radfahren | 75.8 km | 04:24:34 | 00:38:36 | 24.25 km/h | +01:00 (142.) ● | +00:16 (908.) ● | -00:36 (1157.) ● |
| Radfahren | 90.4 km | 05:04:22 | 00:39:48 | 22.01 km/h | +01:19 (142.) ● | +00:45 (904.) ● | -00:04 (1138.) ● |
| Radfahren | 104.9 km | 05:27:52 | 00:23:30 | 37.02 km/h | +00:05 (137.) ● | -00:29 (823.) ● | -01:10 (1022.) ● |
| Radfahren | 119.8 km | 05:56:00 | 00:28:08 | 31.78 km/h | +02:08 (165.) ● | +02:00 (1082.) ● | +01:24 (1388.) ● |
| Radfahren | 135.9 km | 06:33:12 | 00:37:12 | 25.97 km/h | +01:27 (147.) ● | +00:56 (895.) ● | +00:29 (1181.) ● |
| Radfahren | 150.6 km | 07:11:55 | 00:38:43 | 22.78 km/h | +01:30 (144.) ● | +00:59 (956.) ● | +00:24 (1233.) ● |
| Radfahren | 165 km | 07:37:55 | 00:26:00 | 33.23 km/h | +01:30 (148.) ● | +00:41 (916.) ● | +00:14 (1168.) ● |
| Radfahren | 179.9 km | 08:06:21 | 00:28:26 | 31.44 km/h | +00:17 (118.) ● | -00:54 (717.) ● | -01:26 (862.) ● |
| Radfahren | 180.4 km | 08:07:20 | 00:00:59 | 30.51 km/h | -01:34 (147.) ● | -05:40 (940.) ● | -07:16 (1243.) ● |
| Radfahren | 180.4 km | 08:07:20 | 06:21:04 | 28.4 km/h | +11:59 (137.) ● | +01:03 (855.) ● | -08:16 (1024.) ● |
| Wechsel | 08:12:51 | 00:05:31 | - | -01:01 (107.) ● | -01:34 (602.) ● | -01:36 (828.) ● | |
| Laufen | 2.5 km | 08:32:41 | 00:19:50 | 07:56 min/km | +00:12 (119.) ● | -01:01 (697.) ● | -01:29 (892.) ● |
| Laufen | 5.6 km | 08:53:49 | 00:21:08 | 06:49 min/km | +01:11 (142.) ● | -00:07 (825.) ● | -00:32 (1072.) ● |
| Laufen | 7.8 km | 09:09:07 | 00:15:18 | 06:57 min/km | +01:04 (146.) ● | +00:12 (867.) ● | -00:03 (1160.) ● |
| Laufen | 12.2 km | 09:41:30 | 00:32:23 | 07:21 min/km | +03:17 (155.) ● | +01:23 (915.) ● | +00:59 (1240.) ● |
| Laufen | 15.8 km | 10:14:34 | 00:33:04 | 09:11 min/km | +07:15 (192.) ● | +06:02 (1335.) ● | +05:44 (1899.) ● |
| Laufen | 17.6 km | 10:29:43 | 00:15:09 | 08:24 min/km | +02:22 (179.) ● | +01:37 (1130.) ● | +01:29 (1575.) ● |
| Laufen | 20.2 km | 10:54:39 | 00:24:56 | 09:35 min/km | +04:54 (193.) ● | +03:40 (1260.) ● | +03:28 (1780.) ● |
| Laufen | 23.6 km | 11:23:19 | 00:28:40 | 08:25 min/km | +04:10 (165.) ● | +02:41 (1065.) ● | +02:27 (1487.) ● |
| Laufen | 26.7 km | 11:52:28 | 00:29:09 | 09:24 min/km | +05:20 (184.) ● | +03:59 (1203.) ● | +03:42 (1686.) ● |
| Laufen | 28.9 km | 12:12:51 | 00:20:23 | 09:15 min/km | +03:42 (182.) ● | +02:55 (1201.) ● | +02:46 (1713.) ● |
| Laufen | 33.3 km | 12:44:51 | 00:32:00 | 07:16 min/km | -01:18 (98.) ● | -03:14 (544.) ● | -03:35 (726.) ● |
| Laufen | 36.9 km | 13:13:07 | 00:28:16 | 07:51 min/km | -00:06 (120.) ● | -01:30 (659.) ● | -01:53 (875.) ● |
| Laufen | 38.7 km | 13:27:16 | 00:14:09 | 07:51 min/km | +00:24 (127.) ● | -00:29 (735.) ● | -00:40 (991.) ● |
| Laufen | 41.6 km | 13:49:19 | 00:22:03 | 07:36 min/km | +02:09 (153.) ● | +00:44 (941.) ● | +00:21 (1261.) ● |
| Laufen | 41.6 km | 13:49:19 | 05:36:28 | 08:05 min/km | +34:36 (159.) ● | +16:52 (926.) ● | +12:44 (1248.) ● |
| Total | 225.9 km | 13:49:19 | 13:49:19 | 16.34 km/h | +01:00:44 (157.) ● | +29:29 (921.) ● | +14:08 (1190.) ● |
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