Penny Lam -
Ironman 70.3 Thailand 2017
Quick facts
847/695/100Alle/Geschlecht/AK
M30-34Altersklasse
242Startnummer
HKGNationalität
41:58 | 3:49:37 | 2:21:27 | 7:04:43 |
Vergleiche Penny Lam mit anderen Athleten!
242 Lam
195 Arias Tinoco ×
156 Jaloensiwawat ×
169 Yanshen ×
167 Kutchaikul ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +02:03 (75.) ● | +02:37 (549.) ● | +02:43 (678.) ● |
Wechsel | 00:48:36 | 00:06:38 | - | +02:12 (102.) ● | +02:09 (734.) ● | +02:11 (894.) ● | |
Radfahren | 38.5 km | 02:39:09 | 01:50:33 | 20.9 km/h | +23:22 (110.) ● | +23:03 (777.) ● | +21:59 (936.) ● |
Radfahren | 59.3 km | 03:28:34 | 00:49:25 | 25.25 km/h | +08:48 (110.) ● | +08:28 (771.) ● | +08:00 (931.) ● |
Radfahren | 89.7 km | 04:38:13 | 01:09:39 | 26.19 km/h | +12:27 (109.) ● | +12:31 (778.) ● | +12:04 (938.) ● |
Radfahren | 89.7 km | 04:38:13 | 03:49:37 | 23.44 km/h | +44:37 (110.) ● | +44:02 (772.) ● | +42:03 (933.) ● |
Wechsel | 04:43:16 | 00:05:03 | - | +00:22 (82.) ● | +00:21 (539.) ● | +00:19 (654.) ● | |
Laufen | 2.7 km | 05:01:53 | 00:18:37 | 06:53 min/km | +01:57 (93.) ● | +01:53 (614.) ● | +01:52 (752.) ● |
Laufen | 3.5 km | 05:06:40 | 00:04:47 | 05:58 min/km | +00:10 (82.) ● | +00:08 (532.) ● | +00:08 (646.) ● |
Laufen | 7.7 km | 05:33:48 | 00:27:08 | 06:27 min/km | +01:24 (79.) ● | +01:05 (519.) ● | +01:08 (641.) ● |
Laufen | 9.8 km | 05:48:43 | 00:14:55 | 07:06 min/km | +01:10 (81.) ● | +00:57 (551.) ● | +01:01 (685.) ● |
Laufen | 12.6 km | 06:09:47 | 00:21:04 | 07:31 min/km | +02:46 (88.) ● | +02:25 (600.) ● | +02:30 (750.) ● |
Laufen | 13.3 km | 06:15:35 | 00:05:48 | 08:17 min/km | +00:46 (93.) ● | +00:38 (615.) ● | +00:39 (755.) ● |
Laufen | 17.6 km | 06:47:47 | 00:32:12 | 07:29 min/km | +04:33 (96.) ● | +03:56 (619.) ● | +04:06 (768.) ● |
Laufen | 19.7 km | 07:03:51 | 00:16:04 | 07:39 min/km | +02:05 (91.) ● | +01:46 (603.) ● | +01:50 (747.) ● |
Laufen | 19.8 km | 07:04:43 | 00:00:52 | 08:39 min/km | +00:04 (76.) ● | +00:02 (519.) ● | -00:02 (634.) ● |
Laufen | 19.8 km | 07:04:43 | 02:21:27 | 07:08 min/km | +14:55 (88.) ● | +12:50 (581.) ● | +13:12 (721.) ● |
Total | 111.4 km | 07:04:43 | 07:04:43 | 15.74 km/h | +01:04:09 (100.) ● | +01:01:59 (695.) ● | +01:00:28 (847.) ● |