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Penny Lam -
Ironman 70.3 Thailand 2017

Quick facts

847/695/100All/Gender/AG

M30-34Age group

242Bib number

HKGNationality


41:58	3:49:37	2:21:27	7:04:43

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Compare Penny Lam with other athletes!

242 Lam

195 Arias Tinoco ×

156 Jaloensiwawat ×

169 Yanshen ×

167 Kutchaikul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+02:03 (75.) ●	+02:37 (549.) ●	+02:43 (678.) ●
Transition		00:48:36	00:06:38	-	+02:12 (102.) ●	+02:09 (734.) ●	+02:11 (894.) ●
Bike	38.5 km	02:39:09	01:50:33	20.9 km/h	+23:22 (110.) ●	+23:03 (777.) ●	+21:59 (936.) ●
Bike	59.3 km	03:28:34	00:49:25	25.25 km/h	+08:48 (110.) ●	+08:28 (771.) ●	+08:00 (931.) ●
Bike	89.7 km	04:38:13	01:09:39	26.19 km/h	+12:27 (109.) ●	+12:31 (778.) ●	+12:04 (938.) ●
Bike	89.7 km	04:38:13	03:49:37	23.44 km/h	+44:37 (110.) ●	+44:02 (772.) ●	+42:03 (933.) ●
Transition		04:43:16	00:05:03	-	+00:22 (82.) ●	+00:21 (539.) ●	+00:19 (654.) ●
Run	2.7 km	05:01:53	00:18:37	06:53 min/km	+01:57 (93.) ●	+01:53 (614.) ●	+01:52 (752.) ●
Run	3.5 km	05:06:40	00:04:47	05:58 min/km	+00:10 (82.) ●	+00:08 (532.) ●	+00:08 (646.) ●
Run	7.7 km	05:33:48	00:27:08	06:27 min/km	+01:24 (79.) ●	+01:05 (519.) ●	+01:08 (641.) ●
Run	9.8 km	05:48:43	00:14:55	07:06 min/km	+01:10 (81.) ●	+00:57 (551.) ●	+01:01 (685.) ●
Run	12.6 km	06:09:47	00:21:04	07:31 min/km	+02:46 (88.) ●	+02:25 (600.) ●	+02:30 (750.) ●
Run	13.3 km	06:15:35	00:05:48	08:17 min/km	+00:46 (93.) ●	+00:38 (615.) ●	+00:39 (755.) ●
Run	17.6 km	06:47:47	00:32:12	07:29 min/km	+04:33 (96.) ●	+03:56 (619.) ●	+04:06 (768.) ●
Run	19.7 km	07:03:51	00:16:04	07:39 min/km	+02:05 (91.) ●	+01:46 (603.) ●	+01:50 (747.) ●
Run	19.8 km	07:04:43	00:00:52	08:39 min/km	+00:04 (76.) ●	+00:02 (519.) ●	-00:02 (634.) ●
Run	19.8 km	07:04:43	02:21:27	07:08 min/km	+14:55 (88.) ●	+12:50 (581.) ●	+13:12 (721.) ●
Total	111.4 km	07:04:43	07:04:43	15.74 km/h	+01:04:09 (100.) ●	+01:01:59 (695.) ●	+01:00:28 (847.) ●

Ovr	Gen	Div	Name	#	AG
818	670	95	Luca Merlone	243	M30-34	ITA	00:40:19	03:44:36	02:22:07	06:58:04
821	673	96	Brad Lee Xue Xiang	198	M30-34	MYS	00:46:25	03:28:29	02:28:46	06:58:27
827	678	97	Boon Bin Ng	206	M30-34	MYS	00:48:18	03:40:27	02:21:41	06:59:33
830	681	98	Martin Arias Tinoco	195	M30-34	MEX	00:45:10	03:45:52	02:16:31	07:00:29
834	685	99	Punlop Jaloensiwawat	156	M30-34	THA	00:49:41	03:44:46	02:17:35	07:00:45
847	695	100	Penny Lam	242	M30-34	HKG	00:41:58	03:49:37	02:21:27	07:04:43
850	697	101	Tang Yanshen	169	M30-34	IDN	00:41:03	03:23:16	02:49:27	07:05:10
855	701	102	Issara Kutchaikul	167	M30-34	THA	00:57:02	03:30:57	02:28:54	07:06:17
860	705	103	Raymond Uy	180	M30-34	PHL	00:48:21	03:34:57	02:34:55	07:07:05
878	720	104	Luke Southerlan	230	M30-34	USA	00:53:01	03:47:13	02:17:45	07:11:03

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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