Ho Yin Mok -
Ironman 70.3 Thailand 2017
Quick facts
450/384/52Alle/Geschlecht/AK
M45-49Altersklasse
643Startnummer
HKGNationalität
34:30 | 2:57:51 | 2:06:28 | 5:49:22 |
Vergleiche Ho Yin Mok mit anderen Athleten!
643 Mok
1300 Kamimura ×
601 Frappier ×
1344 Seemann ×
638 Howladar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -05:32 (24.) ● | -04:51 (212.) ● | -04:45 (260.) ● |
Wechsel | 00:40:32 | 00:06:02 | - | +01:35 (105.) ● | +01:33 (696.) ● | +01:35 (851.) ● | |
Radfahren | 38.5 km | 02:07:28 | 01:26:56 | 26.57 km/h | -01:45 (72.) ● | -00:34 (481.) ● | -01:38 (553.) ● |
Radfahren | 59.3 km | 02:46:59 | 00:39:31 | 31.58 km/h | -01:56 (58.) ● | -01:26 (379.) ● | -01:54 (431.) ● |
Radfahren | 89.7 km | 03:38:23 | 00:51:24 | 35.49 km/h | -05:58 (26.) ● | -05:44 (218.) ● | -06:11 (241.) ● |
Radfahren | 89.7 km | 03:38:23 | 02:57:51 | 30.26 km/h | -09:39 (57.) ● | -07:44 (390.) ● | -09:43 (444.) ● |
Wechsel | 03:42:54 | 00:04:31 | - | -00:27 (60.) ● | -00:11 (458.) ● | -00:13 (549.) ● | |
Laufen | 2.7 km | 03:59:39 | 00:16:45 | 06:12 min/km | -00:27 (65.) ● | +00:01 (473.) ● | ±00:00 (575.) ● |
Laufen | 3.5 km | 04:04:14 | 00:04:35 | 05:43 min/km | -00:12 (61.) ● | -00:04 (458.) ● | -00:04 (551.) ● |
Laufen | 7.7 km | 04:28:48 | 00:24:34 | 05:50 min/km | -02:02 (50.) ● | -01:29 (363.) ● | -01:26 (443.) ● |
Laufen | 9.8 km | 04:43:16 | 00:14:28 | 06:53 min/km | +00:07 (71.) ● | +00:30 (506.) ● | +00:34 (631.) ● |
Laufen | 12.6 km | 05:01:07 | 00:17:51 | 06:22 min/km | -01:26 (55.) ● | -00:48 (409.) ● | -00:43 (505.) ● |
Laufen | 13.3 km | 05:06:12 | 00:05:05 | 07:15 min/km | -00:12 (63.) ● | -00:05 (443.) ● | -00:04 (547.) ● |
Laufen | 17.6 km | 05:33:39 | 00:27:27 | 06:23 min/km | -01:36 (57.) ● | -00:49 (414.) ● | -00:39 (518.) ● |
Laufen | 19.7 km | 05:48:37 | 00:14:58 | 07:07 min/km | +00:23 (69.) ● | +00:40 (497.) ● | +00:44 (622.) ● |
Laufen | 19.8 km | 05:49:22 | 00:00:45 | 07:29 min/km | -00:06 (44.) ● | -00:05 (330.) ● | -00:09 (373.) ● |
Laufen | 19.8 km | 05:49:22 | 02:06:28 | 06:23 min/km | -05:31 (56.) ● | -02:09 (426.) ● | -01:47 (526.) ● |
Total | 111.4 km | 05:49:22 | 05:49:22 | 19.13 km/h | -19:34 (52.) ● | -13:22 (384.) ● | -14:53 (450.) ● |