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Ho Yin Mok -
Ironman 70.3 Thailand 2017

Quick facts

450/384/52All/Gender/AG

M45-49Age group

643Bib number

HKGNationality


34:30	2:57:51	2:06:28	5:49:22

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Compare Ho Yin Mok with other athletes!

643 Mok

1300 Kamimura ×

601 Frappier ×

1344 Seemann ×

638 Howladar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-05:32 (24.) ●	-04:51 (212.) ●	-04:45 (260.) ●
Transition		00:40:32	00:06:02	-	+01:35 (105.) ●	+01:33 (696.) ●	+01:35 (851.) ●
Bike	38.5 km	02:07:28	01:26:56	26.57 km/h	-01:45 (72.) ●	-00:34 (481.) ●	-01:38 (553.) ●
Bike	59.3 km	02:46:59	00:39:31	31.58 km/h	-01:56 (58.) ●	-01:26 (379.) ●	-01:54 (431.) ●
Bike	89.7 km	03:38:23	00:51:24	35.49 km/h	-05:58 (26.) ●	-05:44 (218.) ●	-06:11 (241.) ●
Bike	89.7 km	03:38:23	02:57:51	30.26 km/h	-09:39 (57.) ●	-07:44 (390.) ●	-09:43 (444.) ●
Transition		03:42:54	00:04:31	-	-00:27 (60.) ●	-00:11 (458.) ●	-00:13 (549.) ●
Run	2.7 km	03:59:39	00:16:45	06:12 min/km	-00:27 (65.) ●	+00:01 (473.) ●	±00:00 (575.) ●
Run	3.5 km	04:04:14	00:04:35	05:43 min/km	-00:12 (61.) ●	-00:04 (458.) ●	-00:04 (551.) ●
Run	7.7 km	04:28:48	00:24:34	05:50 min/km	-02:02 (50.) ●	-01:29 (363.) ●	-01:26 (443.) ●
Run	9.8 km	04:43:16	00:14:28	06:53 min/km	+00:07 (71.) ●	+00:30 (506.) ●	+00:34 (631.) ●
Run	12.6 km	05:01:07	00:17:51	06:22 min/km	-01:26 (55.) ●	-00:48 (409.) ●	-00:43 (505.) ●
Run	13.3 km	05:06:12	00:05:05	07:15 min/km	-00:12 (63.) ●	-00:05 (443.) ●	-00:04 (547.) ●
Run	17.6 km	05:33:39	00:27:27	06:23 min/km	-01:36 (57.) ●	-00:49 (414.) ●	-00:39 (518.) ●
Run	19.7 km	05:48:37	00:14:58	07:07 min/km	+00:23 (69.) ●	+00:40 (497.) ●	+00:44 (622.) ●
Run	19.8 km	05:49:22	00:00:45	07:29 min/km	-00:06 (44.) ●	-00:05 (330.) ●	-00:09 (373.) ●
Run	19.8 km	05:49:22	02:06:28	06:23 min/km	-05:31 (56.) ●	-02:09 (426.) ●	-01:47 (526.) ●
Total	111.4 km	05:49:22	05:49:22	19.13 km/h	-19:34 (52.) ●	-13:22 (384.) ●	-14:53 (450.) ●

Ovr	Gen	Div	Name	#	AG
402	346	47	Jean David Perthuis	641	M45-49	FRA	00:38:06	02:44:25	02:11:54	05:41:37
415	358	48	Tomoki Hatoko	625	M45-49	JPN	00:42:29	03:10:59	01:42:36	05:44:07
421	363	49	Elbe Strydom	595	M45-49	ZAF	00:38:21	03:03:46	01:56:55	05:45:13
425	364	50	Koji Kamimura	1300	M45-49	JPN	00:41:48	02:57:59	01:55:42	05:45:56
437	374	51	Eric Frappier	601	M45-49	CAN	00:42:28	02:49:05	02:06:39	05:47:07
450	384	52	Ho Yin Mok	643	M45-49	HKG	00:34:30	02:57:51	02:06:28	05:49:22
451	385	53	Tammo Seemann	1344	M45-49	DEU	00:52:53	02:51:50	01:55:33	05:49:39
462	391	54	Farid Howladar	638	M45-49	GBR	00:43:47	02:52:53	02:03:46	05:50:34
476	403	55	Paisan Montienngen	609	M45-49	THA	00:47:05	03:02:33	01:55:12	05:53:17
482	408	56	Kongpan Pramoj	1324	M45-49	THA	00:34:43	02:55:07	02:17:30	05:54:06

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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