Wing Yan Ronnie Lam -
Ironman 70.3 Thailand 2017
Quick facts
1000/181/14Alle/Geschlecht/AK
F25-29Altersklasse
968Startnummer
HKGNationalität
49:28 | 4:18:46 | 2:39:17 | 8:03:51 |
Vergleiche Wing Yan Ronnie Lam mit anderen Athleten!
968 Lam
969 Herrero ×
963 De Stefano ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:28 | 00:49:28 | 02:36 min/100m | +10:40 (14.) ● | +10:40 (178.) ● | +10:13 (950.) ● |
Wechsel | 00:58:02 | 00:08:34 | - | +04:35 (14.) ● | +04:18 (179.) ● | +04:07 (990.) ● | |
Radfahren | 38.5 km | 03:07:35 | 02:09:33 | 17.83 km/h | +31:40 (13.) ● | +36:13 (180.) ● | +40:59 (1009.) ● |
Radfahren | 59.3 km | 04:01:46 | 00:54:11 | 23.03 km/h | +09:41 (13.) ● | +10:40 (177.) ● | +12:46 (999.) ● |
Radfahren | 89.7 km | 05:16:48 | 01:15:02 | 24.31 km/h | +14:05 (14.) ● | +15:24 (180.) ● | +17:27 (1002.) ● |
Radfahren | 89.7 km | 05:16:48 | 04:18:46 | 20.8 km/h | +55:26 (14.) ● | +01:02:17 (183.) ● | +01:11:12 (1018.) ● |
Wechsel | 05:24:34 | 00:07:46 | - | +02:31 (12.) ● | +02:56 (169.) ● | +03:02 (957.) ● | |
Laufen | 2.7 km | 05:46:26 | 00:21:52 | 08:05 min/km | +04:32 (13.) ● | +05:06 (170.) ● | +05:07 (940.) ● |
Laufen | 3.5 km | 05:51:59 | 00:05:33 | 06:56 min/km | +00:44 (11.) ● | +00:53 (155.) ● | +00:54 (845.) ● |
Laufen | 7.7 km | 06:21:36 | 00:29:37 | 07:03 min/km | +03:31 (10.) ● | +03:52 (149.) ● | +03:37 (786.) ● |
Laufen | 9.8 km | 06:40:52 | 00:19:16 | 09:10 min/km | +05:22 (13.) ● | +05:38 (180.) ● | +05:22 (977.) ● |
Laufen | 12.6 km | 07:05:57 | 00:25:05 | 08:57 min/km | +05:58 (12.) ● | +06:52 (175.) ● | +06:31 (949.) ● |
Laufen | 13.3 km | 07:12:33 | 00:06:36 | 09:25 min/km | +01:27 (12.) ● | +01:34 (169.) ● | +01:27 (908.) ● |
Laufen | 17.6 km | 07:46:24 | 00:33:51 | 07:52 min/km | +05:30 (11.) ● | +06:28 (164.) ● | +05:45 (835.) ● |
Laufen | 19.7 km | 08:03:03 | 00:16:39 | 07:55 min/km | +02:40 (12.) ● | +02:45 (153.) ● | +02:25 (788.) ● |
Laufen | 19.8 km | 08:03:51 | 00:00:48 | 07:59 min/km | ±00:00 (8.) ● | -00:23 (79.) ● | -00:06 (500.) ● |
Laufen | 19.8 km | 08:03:51 | 02:39:17 | 08:02 min/km | +29:44 (12.) ● | +32:45 (166.) ● | +31:02 (882.) ● |
Total | 111.4 km | 08:03:51 | 08:03:51 | 13.81 km/h | +01:42:56 (14.) ● | +01:52:56 (181.) ● | +01:59:36 (1000.) ● |