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Wing Yan Ronnie Lam -
Ironman 70.3 Thailand 2017

Quick facts

1000/181/14All/Gender/AG

F25-29Age group

968Bib number

HKGNationality


49:28	4:18:46	2:39:17	8:03:51

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Compare Wing Yan Ronnie Lam with other athletes!

968 Lam

969 Herrero ×

963 De Stefano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:28	00:49:28	02:36 min/100m	+10:40 (14.) ●	+10:40 (178.) ●	+10:13 (950.) ●
Transition		00:58:02	00:08:34	-	+04:35 (14.) ●	+04:18 (179.) ●	+04:07 (990.) ●
Bike	38.5 km	03:07:35	02:09:33	17.83 km/h	+31:40 (13.) ●	+36:13 (180.) ●	+40:59 (1009.) ●
Bike	59.3 km	04:01:46	00:54:11	23.03 km/h	+09:41 (13.) ●	+10:40 (177.) ●	+12:46 (999.) ●
Bike	89.7 km	05:16:48	01:15:02	24.31 km/h	+14:05 (14.) ●	+15:24 (180.) ●	+17:27 (1002.) ●
Bike	89.7 km	05:16:48	04:18:46	20.8 km/h	+55:26 (14.) ●	+01:02:17 (183.) ●	+01:11:12 (1018.) ●
Transition		05:24:34	00:07:46	-	+02:31 (12.) ●	+02:56 (169.) ●	+03:02 (957.) ●
Run	2.7 km	05:46:26	00:21:52	08:05 min/km	+04:32 (13.) ●	+05:06 (170.) ●	+05:07 (940.) ●
Run	3.5 km	05:51:59	00:05:33	06:56 min/km	+00:44 (11.) ●	+00:53 (155.) ●	+00:54 (845.) ●
Run	7.7 km	06:21:36	00:29:37	07:03 min/km	+03:31 (10.) ●	+03:52 (149.) ●	+03:37 (786.) ●
Run	9.8 km	06:40:52	00:19:16	09:10 min/km	+05:22 (13.) ●	+05:38 (180.) ●	+05:22 (977.) ●
Run	12.6 km	07:05:57	00:25:05	08:57 min/km	+05:58 (12.) ●	+06:52 (175.) ●	+06:31 (949.) ●
Run	13.3 km	07:12:33	00:06:36	09:25 min/km	+01:27 (12.) ●	+01:34 (169.) ●	+01:27 (908.) ●
Run	17.6 km	07:46:24	00:33:51	07:52 min/km	+05:30 (11.) ●	+06:28 (164.) ●	+05:45 (835.) ●
Run	19.7 km	08:03:03	00:16:39	07:55 min/km	+02:40 (12.) ●	+02:45 (153.) ●	+02:25 (788.) ●
Run	19.8 km	08:03:51	00:00:48	07:59 min/km	±00:00 (8.) ●	-00:23 (79.) ●	-00:06 (500.) ●
Run	19.8 km	08:03:51	02:39:17	08:02 min/km	+29:44 (12.) ●	+32:45 (166.) ●	+31:02 (882.) ●
Total	111.4 km	08:03:51	08:03:51	13.81 km/h	+01:42:56 (14.) ●	+01:52:56 (181.) ●	+01:59:36 (1000.) ●

Ovr	Gen	Div	Name	#	AG
764	138	9	Orlanda Goh	966	F25-29	SGP	00:39:56	03:42:04	02:08:28	06:44:01
826	149	10	Lydia Osterndorf	957	F25-29	USA	00:42:50	04:07:14	02:00:19	06:59:32
844	152	11	Donna Christe Alfafara	964	F25-29	PHL	00:47:30	03:34:07	02:34:04	07:04:25
958	171	12	Leslie Herrero	969	F25-29	PHL	00:40:17	03:31:57	03:14:16	07:37:12
998	180	13	Stefania De Stefano	963	F25-29	AUS	00:44:49	04:14:47	02:47:49	08:02:44
1000	181	14	Wing Yan Ronnie Lam	968	F25-29	HKG	00:49:28	04:18:46	02:39:17	08:03:51

All Results

Statistics: Ironman 70.3 Thailand 2017

Results: Ironman 70.3 Thailand 2017

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