Carlos Zarruk -
Ironman 70.3 Cartagena 2017
Quick facts
359/308/56Alle/Geschlecht/AK
M40-44Altersklasse
232Startnummer
COLNationalität
40:12 | 2:36:02 | 2:13:45 | 5:37:28 |
Vergleiche Carlos Zarruk mit anderen Athleten!
232 Zarruk
147 Casanova ×
1025 Lehmann ×
1006 Guerrero Rodriguez ×
1078 Plazas Avella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | -04:25 (76.) ● | -03:44 (450.) ● | -04:11 (532.) ● |
Wechsel | 00:44:50 | 00:04:38 | - | -00:57 (94.) ● | -00:51 (528.) ● | -00:47 (699.) ● | |
Radfahren | 45 km | 02:10:07 | 01:25:17 | 31.66 km/h | -14:12 (16.) ● | -15:59 (114.) ● | -18:12 (125.) ● |
Radfahren | 89 km | 03:20:52 | 01:10:45 | 37.31 km/h | -10:01 (34.) ● | -12:16 (187.) ● | -12:40 (208.) ● |
Radfahren | 89 km | 03:20:52 | 02:36:02 | 34.22 km/h | -24:13 (21.) ● | -28:15 (135.) ● | -30:52 (148.) ● |
Wechsel | 03:23:43 | 00:02:51 | - | -01:31 (70.) ● | -01:32 (329.) ● | -01:38 (450.) ● | |
Laufen | 3.2 km | 03:37:25 | 00:13:42 | 04:16 min/km | -01:59 (61.) ● | -02:14 (366.) ● | -02:36 (438.) ● |
Laufen | 5.2 km | 03:49:10 | 00:11:45 | 05:52 min/km | -00:54 (101.) ● | -00:53 (526.) ● | -00:53 (648.) ● |
Laufen | 7.2 km | 04:01:29 | 00:12:19 | 06:09 min/km | -00:59 (102.) ● | -00:56 (526.) ● | -00:55 (667.) ● |
Laufen | 10.5 km | 04:24:20 | 00:22:51 | 06:55 min/km | -00:02 (139.) ● | +00:07 (712.) ● | +00:14 (930.) ● |
Laufen | 13.1 km | 04:41:50 | 00:17:30 | 06:43 min/km | -00:56 (106.) ● | -00:51 (567.) ● | -00:45 (752.) ● |
Laufen | 15.1 km | 04:55:04 | 00:13:14 | 06:37 min/km | -00:46 (109.) ● | -00:42 (571.) ● | -00:39 (737.) ● |
Laufen | 17 km | 05:08:55 | 00:13:51 | 07:17 min/km | -00:27 (123.) ● | -00:21 (627.) ● | -00:18 (807.) ● |
Laufen | 20 km | 05:31:39 | 00:22:44 | 07:34 min/km | -01:23 (111.) ● | -00:45 (618.) ● | -00:39 (803.) ● |
Laufen | 21.1 km | 05:37:28 | 00:05:49 | 05:17 min/km | -00:41 (80.) ● | -00:35 (480.) ● | -00:36 (605.) ● |
Laufen | 21.1 km | 05:37:28 | 02:13:45 | 06:20 min/km | -08:07 (105.) ● | -07:10 (566.) ● | -07:07 (727.) ● |
Total | 112 km | 05:37:28 | 05:37:28 | 19.91 km/h | -39:13 (56.) ● | -41:32 (308.) ● | -44:35 (359.) ● |