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Carlos Zarruk -
Ironman 70.3 Cartagena 2017

Quick facts

359/308/56All/Gender/AG

M40-44Age group

232Bib number

COLNationality


40:12	2:36:02	2:13:45	5:37:28

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Compare Carlos Zarruk with other athletes!

232 Zarruk

147 Casanova ×

1025 Lehmann ×

1006 Guerrero Rodriguez ×

1078 Plazas Avella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-04:25 (76.) ●	-03:44 (450.) ●	-04:11 (532.) ●
Transition		00:44:50	00:04:38	-	-00:57 (94.) ●	-00:51 (528.) ●	-00:47 (699.) ●
Bike	45 km	02:10:07	01:25:17	31.66 km/h	-14:12 (16.) ●	-15:59 (114.) ●	-18:12 (125.) ●
Bike	89 km	03:20:52	01:10:45	37.31 km/h	-10:01 (34.) ●	-12:16 (187.) ●	-12:40 (208.) ●
Bike	89 km	03:20:52	02:36:02	34.22 km/h	-24:13 (21.) ●	-28:15 (135.) ●	-30:52 (148.) ●
Transition		03:23:43	00:02:51	-	-01:31 (70.) ●	-01:32 (329.) ●	-01:38 (450.) ●
Run	3.2 km	03:37:25	00:13:42	04:16 min/km	-01:59 (61.) ●	-02:14 (366.) ●	-02:36 (438.) ●
Run	5.2 km	03:49:10	00:11:45	05:52 min/km	-00:54 (101.) ●	-00:53 (526.) ●	-00:53 (648.) ●
Run	7.2 km	04:01:29	00:12:19	06:09 min/km	-00:59 (102.) ●	-00:56 (526.) ●	-00:55 (667.) ●
Run	10.5 km	04:24:20	00:22:51	06:55 min/km	-00:02 (139.) ●	+00:07 (712.) ●	+00:14 (930.) ●
Run	13.1 km	04:41:50	00:17:30	06:43 min/km	-00:56 (106.) ●	-00:51 (567.) ●	-00:45 (752.) ●
Run	15.1 km	04:55:04	00:13:14	06:37 min/km	-00:46 (109.) ●	-00:42 (571.) ●	-00:39 (737.) ●
Run	17 km	05:08:55	00:13:51	07:17 min/km	-00:27 (123.) ●	-00:21 (627.) ●	-00:18 (807.) ●
Run	20 km	05:31:39	00:22:44	07:34 min/km	-01:23 (111.) ●	-00:45 (618.) ●	-00:39 (803.) ●
Run	21.1 km	05:37:28	00:05:49	05:17 min/km	-00:41 (80.) ●	-00:35 (480.) ●	-00:36 (605.) ●
Run	21.1 km	05:37:28	02:13:45	06:20 min/km	-08:07 (105.) ●	-07:10 (566.) ●	-07:07 (727.) ●
Total	112 km	05:37:28	05:37:28	19.91 km/h	-39:13 (56.) ●	-41:32 (308.) ●	-44:35 (359.) ●

Ovr	Gen	Div	Name	#	AG
333	288	51	Daniel Cadena	936	M40-44	COL	00:51:29	02:47:17	01:49:49	05:35:07
339	293	52	Juan Carlos Landazuri Cabezas	1022	M40-44	ECU	00:50:17	02:44:30	01:52:36	05:35:42
345	297	53	Olivier Gallet	988	M40-44	FRA	00:35:59	02:37:10	02:14:27	05:36:20
349	300	54	Renzo Casanova	147	M40-44	PER	00:32:17	02:41:50	02:16:10	05:36:50
355	304	55	Carlos Lehmann	1025	M40-44	COL	00:41:32	02:43:38	02:03:57	05:37:08
359	308	56	Carlos Zarruk	232	M40-44	COL	00:40:12	02:36:02	02:13:45	05:37:28
360	309	57	Juan Carlos Guerrero Rodriguez	1006	M40-44	COL	00:42:46	02:45:52	01:58:27	05:37:31
370	317	58	Javier Ricardo Plazas Avella	1078	M40-44	COL	00:36:16	02:47:49	02:07:59	05:38:33
378	323	59	Manuel Urena Miranda	1126	M40-44	CRI	00:35:26	02:44:38	02:11:50	05:38:56
400	340	60	Juan Simon Mejia Velez	1988	M40-44	COL	00:40:22	02:44:15	02:10:50	05:41:33

All Results

Statistics: Ironman 70.3 Cartagena 2017

Results: Ironman 70.3 Cartagena 2017

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