Ruben Dario Rouco -
Ironman Mar del Plata 2017
Quick facts
247/230/39Alle/Geschlecht/AK
M45-49Altersklasse
1004Startnummer
ARGNationalität
| 1:04:52 | 5:31:35 | 4:05:02 | 10:52:37 |
Vergleiche Ruben Dario Rouco mit anderen Athleten!
1004 Rouco
841 Capeletti ×
180 Leite Monteiro ×
987 Cappuccio ×
1302 Rivas ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -07:58 (21.) ● | -06:57 (147.) ● | -07:05 (157.) ● |
| Schwimmen | 3.9 km | 01:04:52 | 00:33:21 | 01:40 min/100m | -07:48 (19.) ● | -07:17 (143.) ● | -07:34 (154.) ● |
| Schwimmen | 3.9 km | 01:04:52 | 01:04:52 | 01:39 min/100m | -15:46 (19.) ● | -14:14 (139.) ● | -14:39 (150.) ● |
| Wechsel | 01:10:47 | 00:05:55 | - | -04:58 (51.) ● | -05:11 (320.) ● | -04:57 (350.) ● | |
| Radfahren | 32.7 km | 02:01:47 | 00:51:00 | 38.47 km/h | -06:49 (16.) ● | -06:00 (127.) ● | -06:12 (139.) ● |
| Radfahren | 56.2 km | 02:43:40 | 00:41:53 | 33.66 km/h | -05:16 (23.) ● | -04:31 (158.) ● | -04:40 (172.) ● |
| Radfahren | 86.9 km | 03:41:24 | 00:57:44 | 31.91 km/h | -10:45 (30.) ● | -09:22 (166.) ● | -09:48 (177.) ● |
| Radfahren | 122.8 km | 04:38:18 | 00:56:54 | 37.86 km/h | -04:41 (56.) ● | -03:55 (286.) ● | -04:08 (309.) ● |
| Radfahren | 146.4 km | 05:25:12 | 00:46:54 | 30.19 km/h | -04:52 (45.) ● | -04:15 (260.) ● | -04:26 (281.) ● |
| Radfahren | 176.9 km | 06:36:57 | 01:11:45 | 25.51 km/h | -08:09 (51.) ● | -06:44 (282.) ● | -07:05 (304.) ● |
| Radfahren | 180 km | 06:42:22 | 00:05:25 | 34.34 km/h | -01:14 (4.) ● | -01:08 (61.) ● | -01:10 (67.) ● |
| Radfahren | 180 km | 06:42:22 | 05:31:35 | 32.57 km/h | -41:46 (32.) ● | -35:55 (209.) ● | -37:29 (225.) ● |
| Wechsel | 06:47:35 | 00:05:13 | - | -00:26 (92.) ● | -00:03 (533.) ● | +00:01 (600.) ● | |
| Laufen | 5 km | 07:12:38 | 00:25:03 | 05:00 min/km | -02:28 (53.) ● | -02:08 (314.) ● | -02:17 (336.) ● |
| Laufen | 12.5 km | 07:50:35 | 00:37:57 | 05:03 min/km | -03:59 (56.) ● | -03:07 (345.) ● | -03:23 (368.) ● |
| Laufen | 19.2 km | 08:29:56 | 00:39:21 | 05:52 min/km | -03:21 (71.) ● | -02:28 (388.) ● | -02:39 (421.) ● |
| Laufen | 26.3 km | 09:12:00 | 00:42:04 | 05:55 min/km | -05:16 (59.) ● | -04:16 (336.) ● | -04:37 (367.) ● |
| Laufen | 33.4 km | 09:54:24 | 00:42:24 | 05:58 min/km | -05:12 (60.) ● | -04:22 (334.) ● | -04:33 (366.) ● |
| Laufen | 40.5 km | 10:40:24 | 00:46:00 | 06:28 min/km | -04:37 (69.) ● | -03:51 (373.) ● | -04:07 (406.) ● |
| Laufen | 42 km | 10:52:37 | 00:12:13 | 08:08 min/km | -01:25 (68.) ● | -01:08 (377.) ● | -01:13 (408.) ● |
| Laufen | 42 km | 10:52:37 | 04:05:02 | 05:50 min/km | -26:18 (56.) ● | -21:20 (338.) ● | -22:49 (366.) ● |
| Total | 225.9 km | 10:52:37 | 10:52:37 | 20.77 km/h | -01:29:14 (39.) ● | -01:16:43 (230.) ● | -01:19:53 (247.) ● |
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