Ruben Dario Rouco -
Ironman Mar del Plata 2017

Quick facts

247/230/39All/Gender/AG

M45-49Age group

1004Bib number

ARGNationality


1:04:52	5:31:35	4:05:02	10:52:37

Compare Ruben Dario Rouco with other athletes!

1004 Rouco

841 Capeletti ×

180 Leite Monteiro ×

987 Cappuccio ×

1302 Rivas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-07:58 (21.) ●	-06:57 (147.) ●	-07:05 (157.) ●
Swim	3.9 km	01:04:52	00:33:21	01:40 min/100m	-07:48 (19.) ●	-07:17 (143.) ●	-07:34 (154.) ●
Swim	3.9 km	01:04:52	01:04:52	01:39 min/100m	-15:46 (19.) ●	-14:14 (139.) ●	-14:39 (150.) ●
Transition		01:10:47	00:05:55	-	-04:58 (51.) ●	-05:11 (320.) ●	-04:57 (350.) ●
Bike	32.7 km	02:01:47	00:51:00	38.47 km/h	-06:49 (16.) ●	-06:00 (127.) ●	-06:12 (139.) ●
Bike	56.2 km	02:43:40	00:41:53	33.66 km/h	-05:16 (23.) ●	-04:31 (158.) ●	-04:40 (172.) ●
Bike	86.9 km	03:41:24	00:57:44	31.91 km/h	-10:45 (30.) ●	-09:22 (166.) ●	-09:48 (177.) ●
Bike	122.8 km	04:38:18	00:56:54	37.86 km/h	-04:41 (56.) ●	-03:55 (286.) ●	-04:08 (309.) ●
Bike	146.4 km	05:25:12	00:46:54	30.19 km/h	-04:52 (45.) ●	-04:15 (260.) ●	-04:26 (281.) ●
Bike	176.9 km	06:36:57	01:11:45	25.51 km/h	-08:09 (51.) ●	-06:44 (282.) ●	-07:05 (304.) ●
Bike	180 km	06:42:22	00:05:25	34.34 km/h	-01:14 (4.) ●	-01:08 (61.) ●	-01:10 (67.) ●
Bike	180 km	06:42:22	05:31:35	32.57 km/h	-41:46 (32.) ●	-35:55 (209.) ●	-37:29 (225.) ●
Transition		06:47:35	00:05:13	-	-00:26 (92.) ●	-00:03 (533.) ●	+00:01 (600.) ●
Run	5 km	07:12:38	00:25:03	05:00 min/km	-02:28 (53.) ●	-02:08 (314.) ●	-02:17 (336.) ●
Run	12.5 km	07:50:35	00:37:57	05:03 min/km	-03:59 (56.) ●	-03:07 (345.) ●	-03:23 (368.) ●
Run	19.2 km	08:29:56	00:39:21	05:52 min/km	-03:21 (71.) ●	-02:28 (388.) ●	-02:39 (421.) ●
Run	26.3 km	09:12:00	00:42:04	05:55 min/km	-05:16 (59.) ●	-04:16 (336.) ●	-04:37 (367.) ●
Run	33.4 km	09:54:24	00:42:24	05:58 min/km	-05:12 (60.) ●	-04:22 (334.) ●	-04:33 (366.) ●
Run	40.5 km	10:40:24	00:46:00	06:28 min/km	-04:37 (69.) ●	-03:51 (373.) ●	-04:07 (406.) ●
Run	42 km	10:52:37	00:12:13	08:08 min/km	-01:25 (68.) ●	-01:08 (377.) ●	-01:13 (408.) ●
Run	42 km	10:52:37	04:05:02	05:50 min/km	-26:18 (56.) ●	-21:20 (338.) ●	-22:49 (366.) ●
Total	225.9 km	10:52:37	10:52:37	20.77 km/h	-01:29:14 (39.) ●	-01:16:43 (230.) ●	-01:19:53 (247.) ●

Ovr	Gen	Div	Name	#	AG
227	212	34	Javier Del Valle	879	M45-49	ARG	01:11:44	05:35:20	03:53:04	10:47:26
234	218	35	Mauro Fernando Santos	859	M45-49	BRA	01:03:20	05:38:20	03:56:11	10:49:09
236	220	36	Eduardo Crosara Gustin	905	M45-49	BRA	01:10:33	05:21:02	04:08:01	10:49:30
240	224	37	Dario Capeletti	841	M45-49	ARG	00:00:00	05:38:48	04:02:45	10:50:39
246	229	38	Gustavo Leite Monteiro	180	M45-49	BRA	01:00:57	05:40:31	04:01:59	10:51:51
247	230	39	Ruben Dario Rouco	1004	M45-49	ARG	01:04:52	05:31:35	04:05:02	10:52:37
263	246	40	Cristian Cappuccio	987	M45-49	ARG	01:10:01	05:33:30	04:03:24	10:55:13
264	247	41	Hernan Rivas	1302	M45-49	ARG	01:14:04	05:38:47	03:54:45	10:55:18
265	248	42	German Meyer	852	M45-49	ARG	00:59:51	05:51:08	03:54:42	10:55:32
268	251	43	Raul A. Gonzalez	174	M45-49	ARG	01:12:39	05:32:28	04:00:42	10:56:12