Ryan Grendon -
Ironman South Africa 2017
Quick facts
497/447/97Alle/Geschlecht/AK
M 35-39Altersklasse
475Startnummer
ZAFNationalität
1:03:55 | 6:00:24 | 4:08:22 | 11:20:20 |
Vergleiche Ryan Grendon mit anderen Athleten!
475 Grendon
1107 Pringle ×
1137 Swart ×
573 Zietsman ×
1050 Knight ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:03:55 | 01:03:55 | 01:38 min/100m | -11:25 (42.) ● | -12:59 (221.) ● | -13:59 (250.) ● |
Wechsel | 01:08:12 | 00:04:17 | - | -02:43 (62.) ● | -02:56 (294.) ● | -03:05 (343.) ● | |
Radfahren | 180.2 km | 07:08:36 | 06:00:24 | 30 km/h | +03:13 (155.) ● | -02:39 (738.) ● | -07:53 (816.) ● |
Wechsel | 07:11:58 | 00:03:22 | - | -03:32 (33.) ● | -03:51 (180.) ● | -04:02 (203.) ● | |
Laufen | 42.2 km | 11:20:20 | 04:08:22 | 05:53 min/km | -29:07 (89.) ● | -35:49 (418.) ● | -37:24 (489.) ● |
Total | 226.3 km | 11:20:20 | 11:20:20 | 19.96 km/h | -43:34 (97.) ● | -58:14 (447.) ● | -01:06:23 (497.) ● |