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Ryan Grendon -
Ironman South Africa 2017

Quick facts

497/447/97All/Gender/AG

M 35-39Age group

475Bib number

ZAFNationality


1:03:55	6:00:24	4:08:22	11:20:20

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Compare Ryan Grendon with other athletes!

475 Grendon

1107 Pringle ×

1137 Swart ×

573 Zietsman ×

1050 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:55	01:03:55	01:38 min/100m	-11:25 (42.) ●	-12:59 (221.) ●	-13:59 (250.) ●
Transition		01:08:12	00:04:17	-	-02:43 (62.) ●	-02:56 (294.) ●	-03:05 (343.) ●
Bike	180.2 km	07:08:36	06:00:24	30 km/h	+03:13 (155.) ●	-02:39 (738.) ●	-07:53 (816.) ●
Transition		07:11:58	00:03:22	-	-03:32 (33.) ●	-03:51 (180.) ●	-04:02 (203.) ●
Run	42.2 km	11:20:20	04:08:22	05:53 min/km	-29:07 (89.) ●	-35:49 (418.) ●	-37:24 (489.) ●
Total	226.3 km	11:20:20	11:20:20	19.96 km/h	-43:34 (97.) ●	-58:14 (447.) ●	-01:06:23 (497.) ●

Ovr	Gen	Div	Name	#	AG
465	417	92	Paul Muller	719	M 35-39	ZAF	01:08:07	05:44:45	04:14:40	11:14:42
469	421	93	Adam Leitch	309	M 35-39	GBR	01:08:09	06:02:34	03:50:45	11:14:57
474	426	94	Michael Grant	265	M 35-39	ZAF	01:09:04	05:58:24	03:57:21	11:15:31
481	432	95	Robert Pringle	1107	M 35-39	ZAF	01:10:36	05:35:20	04:21:15	11:17:24
483	434	96	Willie Swart	1137	M 35-39	ZAF	01:20:20	05:43:44	04:02:43	11:17:35
497	447	97	Ryan Grendon	475	M 35-39	ZAF	01:03:55	06:00:24	04:08:22	11:20:20
509	458	98	Werner Zietsman	573	M 35-39	ZAF	01:14:23	05:52:46	04:04:57	11:22:13
539	483	99	Matt Knight	1050	M 35-39	GBR	01:14:05	05:56:21	04:05:25	11:27:08
546	487	100	Pat Rich	1113	M 35-39	GBR	01:15:35	05:45:19	04:16:22	11:28:31
548	489	101	Sean Thompson	630	M 35-39	AUS	01:07:37	05:37:19	04:34:25	11:28:50

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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