Stefano La Cara -
Ironman 70.3 Italy 2017
Quick facts
231/222/45Alle/Geschlecht/AK
M 40-44Altersklasse
190Startnummer
ITANationalität
18:01 | 2:32:57 | 2:07:28 | 5:08:19 |
Vergleiche Stefano La Cara mit anderen Athleten!
190 Cara
821 Mancini ×
161 Buchmann ×
277 Pili ×
170 Lotz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:09:29 | 00:09:29 | 00:56 min/100m | -01:36 (13.) ● | -01:39 (91.) ● | -01:44 (96.) ● |
Schwimmen | 1.9 km | 00:18:01 | 00:08:32 | 00:56 min/100m | -01:26 (12.) ● | -01:29 (90.) ● | -01:34 (95.) ● |
Schwimmen | 1.9 km | 00:18:01 | 00:18:01 | 00:56 min/100m | -03:02 (14.) ● | -03:08 (92.) ● | -03:18 (97.) ● |
Wechsel | 00:24:07 | 00:06:06 | - | -00:47 (71.) ● | -00:37 (350.) ● | -00:37 (396.) ● | |
Radfahren | 46 km | 01:29:34 | 01:05:27 | 42.17 km/h | -02:56 (76.) ● | -02:18 (375.) ● | -03:20 (387.) ● |
Radfahren | 92 km | 02:54:56 | 01:25:22 | 32.33 km/h | -07:13 (47.) ● | -06:41 (220.) ● | -07:48 (229.) ● |
Radfahren | 93.8 km | 02:57:04 | 00:02:08 | 50.62 km/h | -00:23 (41.) ● | -00:24 (191.) ● | -00:25 (205.) ● |
Radfahren | 93.8 km | 02:57:04 | 02:32:57 | 36.8 km/h | -10:32 (61.) ● | -09:23 (276.) ● | -11:33 (286.) ● |
Wechsel | 03:00:51 | 00:03:47 | - | -00:27 (82.) ● | -00:30 (399.) ● | -00:32 (439.) ● | |
Laufen | 4.5 km | 03:25:30 | 00:24:39 | 05:28 min/km | -04:33 (25.) ● | -04:39 (112.) ● | -04:54 (120.) ● |
Laufen | 10.7 km | 03:50:47 | 00:25:17 | 04:04 min/km | -02:49 (50.) ● | -02:52 (247.) ● | -03:08 (263.) ● |
Laufen | 16 km | 04:21:01 | 00:30:14 | 05:42 min/km | -00:57 (90.) ● | -00:53 (410.) ● | -01:07 (451.) ● |
Laufen | 21.2 km | 05:08:19 | 00:47:18 | 09:05 min/km | -03:40 (49.) ● | -04:02 (250.) ● | -04:15 (270.) ● |
Laufen | 21.2 km | 05:08:19 | 02:07:28 | 06:00 min/km | -11:59 (48.) ● | -12:26 (247.) ● | -13:24 (266.) ● |
Total | 116.9 km | 05:08:19 | 05:08:19 | 22.75 km/h | -26:47 (45.) ● | -26:04 (222.) ● | -29:24 (231.) ● |