aidiagnostics

Ad

Stefano La Cara -
Ironman 70.3 Italy 2017

Quick facts

231/222/45All/Gender/AG

M 40-44Age group

190Bib number

ITANationality


18:01	2:32:57	2:07:28	5:08:19

aidiagnostics

Ad

Compare Stefano La Cara with other athletes!

190 Cara

821 Mancini ×

161 Buchmann ×

277 Pili ×

170 Lotz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:09:29	00:09:29	00:56 min/100m	-01:36 (13.) ●	-01:39 (91.) ●	-01:44 (96.) ●
Swim	1.9 km	00:18:01	00:08:32	00:56 min/100m	-01:26 (12.) ●	-01:29 (90.) ●	-01:34 (95.) ●
Swim	1.9 km	00:18:01	00:18:01	00:56 min/100m	-03:02 (14.) ●	-03:08 (92.) ●	-03:18 (97.) ●
Transition		00:24:07	00:06:06	-	-00:47 (71.) ●	-00:37 (350.) ●	-00:37 (396.) ●
Bike	46 km	01:29:34	01:05:27	42.17 km/h	-02:56 (76.) ●	-02:18 (375.) ●	-03:20 (387.) ●
Bike	92 km	02:54:56	01:25:22	32.33 km/h	-07:13 (47.) ●	-06:41 (220.) ●	-07:48 (229.) ●
Bike	93.8 km	02:57:04	00:02:08	50.62 km/h	-00:23 (41.) ●	-00:24 (191.) ●	-00:25 (205.) ●
Bike	93.8 km	02:57:04	02:32:57	36.8 km/h	-10:32 (61.) ●	-09:23 (276.) ●	-11:33 (286.) ●
Transition		03:00:51	00:03:47	-	-00:27 (82.) ●	-00:30 (399.) ●	-00:32 (439.) ●
Run	4.5 km	03:25:30	00:24:39	05:28 min/km	-04:33 (25.) ●	-04:39 (112.) ●	-04:54 (120.) ●
Run	10.7 km	03:50:47	00:25:17	04:04 min/km	-02:49 (50.) ●	-02:52 (247.) ●	-03:08 (263.) ●
Run	16 km	04:21:01	00:30:14	05:42 min/km	-00:57 (90.) ●	-00:53 (410.) ●	-01:07 (451.) ●
Run	21.2 km	05:08:19	00:47:18	09:05 min/km	-03:40 (49.) ●	-04:02 (250.) ●	-04:15 (270.) ●
Run	21.2 km	05:08:19	02:07:28	06:00 min/km	-11:59 (48.) ●	-12:26 (247.) ●	-13:24 (266.) ●
Total	116.9 km	05:08:19	05:08:19	22.75 km/h	-26:47 (45.) ●	-26:04 (222.) ●	-29:24 (231.) ●

Ovr	Gen	Div	Name	#	AG
207	198	40	Simone Marini	163	M 40-44	ITA	00:21:58	02:27:21	02:07:04	05:05:30
210	201	41	Mirco Novi	1076	M 40-44	ITA	00:19:52	02:29:20	02:07:13	05:05:37
216	207	42	Marco Bernardi	726	M 40-44	ITA	00:19:43	02:34:22	02:02:47	05:06:31
223	214	43	Giancarlo Mancini	821	M 40-44	ITA	00:18:21	02:36:21	02:02:42	05:07:12
229	220	44	Michael Buchmann	161	M 40-44	DEU	00:21:40	02:21:37	02:14:20	05:07:57
231	222	45	Stefano La Cara	190	M 40-44	ITA	00:18:01	02:32:57	02:07:28	05:08:19
237	228	46	Andrea Pili	277	M 40-44	ITA	00:19:57	02:31:14	02:08:56	05:09:01
241	232	47	Michael Lotz	170	M 40-44	DEU	00:20:19	02:31:17	02:08:09	05:09:15
244	235	48	Andrea Marconi	199	M 40-44	ITA	00:22:03	02:28:33	02:10:55	05:09:31
246	237	49	Alessandro Ortolan	189	M 40-44	ITA	00:22:26	02:29:11	02:07:46	05:09:49

All Results

Statistics: Ironman 70.3 Italy 2017

Results: Ironman 70.3 Italy 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read