John Lankford -
Ironman North Carolina 2016
Quick facts
637/494/98Alle/Geschlecht/AK
M 45-49Altersklasse
110Startnummer
USANationalität
1:11:20 | 3:12:01 | 5:02:31 | 9:49:51 |
Vergleiche John Lankford mit anderen Athleten!
110 Lankford
1326 Schuch ×
1193 Bergeron ×
1242 Hawley ×
1271 Locher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:11:20 | 01:11:20 | 01:50 min/100m | +04:25 (114.) ● | +05:24 (602.) ● | +04:14 (799.) ● |
Wechsel | 01:26:13 | 00:14:53 | - | +02:58 (122.) ● | +03:33 (659.) ● | +03:23 (907.) ● | |
Radfahren | 90.1 km | 04:38:14 | 03:12:01 | 28.16 km/h | +04:22 (100.) ● | +03:44 (465.) ● | -01:15 (563.) ● |
Wechsel | 04:47:20 | 00:09:06 | - | -00:09 (87.) ● | +00:17 (476.) ● | +00:07 (648.) ● | |
Laufen | 42.2 km | 09:49:51 | 05:02:31 | 07:10 min/km | +03:48 (100.) ● | +06:07 (474.) ● | +02:17 (634.) ● |
Total | 84.6 km | 09:49:51 | 09:49:51 | 13.85 km/h | +15:24 (98.) ● | +19:05 (494.) ● | +08:46 (637.) ● |