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John Lankford -
Ironman North Carolina 2016

Quick facts

637/494/98All/Gender/AG

M 45-49Age group

110Bib number

USANationality


1:11:20	3:12:01	5:02:31	9:49:51

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Compare John Lankford with other athletes!

110 Lankford

1326 Schuch ×

1193 Bergeron ×

1242 Hawley ×

1271 Locher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:20	01:11:20	01:50 min/100m	+04:25 (114.) ●	+05:24 (602.) ●	+04:14 (799.) ●
Transition		01:26:13	00:14:53	-	+02:58 (122.) ●	+03:33 (659.) ●	+03:23 (907.) ●
Bike	90.1 km	04:38:14	03:12:01	28.16 km/h	+04:22 (100.) ●	+03:44 (465.) ●	-01:15 (563.) ●
Transition		04:47:20	00:09:06	-	-00:09 (87.) ●	+00:17 (476.) ●	+00:07 (648.) ●
Run	42.2 km	09:49:51	05:02:31	07:10 min/km	+03:48 (100.) ●	+06:07 (474.) ●	+02:17 (634.) ●
Total	84.6 km	09:49:51	09:49:51	13.85 km/h	+15:24 (98.) ●	+19:05 (494.) ●	+08:46 (637.) ●

Ovr	Gen	Div	Name	#	AG
603	472	93	Robert Lynch	60	M 45-49	USA	01:02:46	03:08:55	05:11:40	09:44:11
606	474	94	Shannon Worthen	1355	M 45-49	USA	01:04:51	03:07:01	05:00:23	09:44:29
607	475	95	Greg Weyer	1350	M 45-49	USA	01:10:04	03:21:17	04:52:12	09:44:32
610	478	96	Doug Schuch	1326	M 45-49	USA	01:07:18	03:43:53	04:36:17	09:45:13
636	493	97	Michael Bergeron	1193	M 45-49	USA	01:07:10	03:04:36	05:20:32	09:49:26
637	494	98	John Lankford	110	M 45-49	USA	01:11:20	03:12:01	05:02:31	09:49:51
638	495	99	Chris Hawley	1242	M 45-49	USA	01:13:05	03:17:16	04:56:31	09:49:54
646	501	100	Corey Locher	1271	M 45-49	USA	01:08:10	03:23:32	04:39:24	09:52:13
647	502	101	Keith Justice	1259	M 45-49	USA	01:10:10	03:21:58	04:53:24	09:52:21
651	503	102	Piers Davidge	1218	M 45-49	CAN	00:58:52	03:05:04	05:30:46	09:53:06

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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