Keith Howard -
Ironman Lanzarote 2016
Quick facts
1271/1180/272Alle/Geschlecht/AK
M 40-44Altersklasse
1121Startnummer
IRLNationalität
1:26:56 | 7:41:00 | 4:39:39 | 14:19:30 |
Vergleiche Keith Howard mit anderen Athleten!
1121 Howard
1124 Kitchingman ×
1152 Mendiola ×
1127 Madsen ×
1235 Fonseca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:26:56 | 01:26:56 | 02:13 min/100m | +13:07 (297.) ● | +12:41 (1318.) ● | +12:22 (1415.) ● |
Wechsel | 01:41:40 | 00:14:44 | - | +05:47 (314.) ● | +05:43 (1423.) ● | +05:44 (1546.) ● | |
Radfahren | 180.2 km | 09:22:40 | 07:41:00 | 23.45 km/h | +48:50 (281.) ● | +49:50 (1271.) ● | +47:58 (1359.) ● |
Wechsel | 09:39:51 | 00:17:11 | - | +08:37 (323.) ● | +08:25 (1455.) ● | +08:25 (1581.) ● | |
Laufen | 42.2 km | 14:19:30 | 04:39:39 | 06:37 min/km | +08:54 (206.) ● | +04:40 (892.) ● | +04:24 (965.) ● |
Total | 226.3 km | 14:19:30 | 14:19:30 | 15.8 km/h | +01:25:15 (272.) ● | +01:21:19 (1180.) ● | +01:18:53 (1271.) ● |