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Keith Howard -
Ironman Lanzarote 2016

Quick facts

1271/1180/272All/Gender/AG

M 40-44Age group

1121Bib number

IRLNationality


1:26:56	7:41:00	4:39:39	14:19:30

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Compare Keith Howard with other athletes!

1121 Howard

1124 Kitchingman ×

1152 Mendiola ×

1127 Madsen ×

1235 Fonseca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:56	01:26:56	02:13 min/100m	+13:07 (297.) ●	+12:41 (1318.) ●	+12:22 (1415.) ●
Transition		01:41:40	00:14:44	-	+05:47 (314.) ●	+05:43 (1423.) ●	+05:44 (1546.) ●
Bike	180.2 km	09:22:40	07:41:00	23.45 km/h	+48:50 (281.) ●	+49:50 (1271.) ●	+47:58 (1359.) ●
Transition		09:39:51	00:17:11	-	+08:37 (323.) ●	+08:25 (1455.) ●	+08:25 (1581.) ●
Run	42.2 km	14:19:30	04:39:39	06:37 min/km	+08:54 (206.) ●	+04:40 (892.) ●	+04:24 (965.) ●
Total	226.3 km	14:19:30	14:19:30	15.8 km/h	+01:25:15 (272.) ●	+01:21:19 (1180.) ●	+01:18:53 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1241	1152	267	Luis Angel Escalante Andres	1103	M 40-44	ESP	01:07:12	08:32:18	04:14:25	14:12:37
1250	1161	268	Jose Luis Gonzalez Mendez	1115	M 40-44	ESP	01:19:31	06:40:17	05:58:16	14:15:54
1251	1162	269	Graeme Thorpe	1332	M 40-44	GBR	01:23:16	07:19:23	05:10:20	14:15:58
1255	1165	270	Sean Kitchingman	1124	M 40-44	GBR	01:19:22	07:36:14	04:50:21	14:16:34
1269	1178	271	Javier Rueda Mendiola	1152	M 40-44	ESP	01:13:30	07:01:54	05:37:14	14:19:06
1271	1180	272	Keith Howard	1121	M 40-44	IRL	01:26:56	07:41:00	04:39:39	14:19:30
1276	1185	273	Kåre Madsen	1127	M 40-44	---	01:25:53	07:02:59	05:33:32	14:20:49
1279	1188	274	Daniel Fonseca	1235	M 40-44	ESP	01:08:34	07:10:25	05:35:03	14:21:40
1282	1191	275	Alan Paton	1389	M 40-44	GBR	01:18:43	07:15:40	05:31:31	14:22:17
1290	1199	276	Eduardo Perez Hernandez	1142	M 40-44	ESP	01:18:45	07:53:46	04:42:01	14:23:58

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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