Arnd Zabka -
Ironman Lanzarote 2016
Quick facts
1526/1414/245Alle/Geschlecht/AK
M 45-49Altersklasse
1608Startnummer
DEUNationalität
1:09:53 | 7:49:22 | 6:20:29 | 15:43:12 |
Vergleiche Arnd Zabka mit anderen Athleten!
1608 Zabka
1619 Dowling ×
1571 Frank ×
1443 Rodriguez ×
1615 Colborne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:09:53 | 01:09:53 | 01:47 min/100m | -05:20 (90.) ● | -04:22 (570.) ● | -04:41 (600.) ● |
Wechsel | 01:22:42 | 00:12:49 | - | +03:06 (219.) ● | +03:48 (1309.) ● | +03:49 (1421.) ● | |
Radfahren | 180.2 km | 09:12:04 | 07:49:22 | 23.04 km/h | +53:43 (234.) ● | +58:12 (1340.) ● | +56:20 (1433.) ● |
Wechsel | 09:22:43 | 00:10:39 | - | +01:07 (179.) ● | +01:53 (1121.) ● | +01:53 (1216.) ● | |
Laufen | 42.2 km | 15:43:12 | 06:20:29 | 09:00 min/km | +01:37:14 (255.) ● | +01:45:30 (1466.) ● | +01:45:14 (1593.) ● |
Total | 226.3 km | 15:43:12 | 15:43:12 | 14.4 km/h | +02:29:50 (245.) ● | +02:45:01 (1414.) ● | +02:42:35 (1526.) ● |