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Arnd Zabka -
Ironman Lanzarote 2016

Quick facts

1526/1414/245All/Gender/AG

M 45-49Age group

1608Bib number

DEUNationality


1:09:53	7:49:22	6:20:29	15:43:12

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Compare Arnd Zabka with other athletes!

1608 Zabka

1619 Dowling ×

1571 Frank ×

1443 Rodriguez ×

1615 Colborne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:53	01:09:53	01:47 min/100m	-05:20 (90.) ●	-04:22 (570.) ●	-04:41 (600.) ●
Transition		01:22:42	00:12:49	-	+03:06 (219.) ●	+03:48 (1309.) ●	+03:49 (1421.) ●
Bike	180.2 km	09:12:04	07:49:22	23.04 km/h	+53:43 (234.) ●	+58:12 (1340.) ●	+56:20 (1433.) ●
Transition		09:22:43	00:10:39	-	+01:07 (179.) ●	+01:53 (1121.) ●	+01:53 (1216.) ●
Run	42.2 km	15:43:12	06:20:29	09:00 min/km	+01:37:14 (255.) ●	+01:45:30 (1466.) ●	+01:45:14 (1593.) ●
Total	226.3 km	15:43:12	15:43:12	14.4 km/h	+02:29:50 (245.) ●	+02:45:01 (1414.) ●	+02:42:35 (1526.) ●

Ovr	Gen	Div	Name	#	AG
1509	1400	240	Paul Crook	211	M 45-49	GBR	01:44:18	08:21:56	05:11:27	15:36:53
1510	1401	241	Juan Teruya	1602	M 45-49	ARG	01:27:14	08:56:44	04:47:51	15:36:55
1514	1404	242	Edward Mcdonnell	1492	M 45-49	IRL	01:30:20	07:49:24	05:43:25	15:38:32
1515	1405	243	Pete Dowling	1619	M 45-49	GBR	01:22:41	07:25:44	06:28:48	15:38:48
1519	1409	244	Carsten Frank	1571	M 45-49	DEU	01:18:30	07:35:03	06:15:04	15:40:14
1526	1414	245	Arnd Zabka	1608	M 45-49	DEU	01:09:53	07:49:22	06:20:29	15:43:12
1527	1415	246	Jorge Rodriguez	1443	M 45-49	ARG	01:20:55	08:30:30	05:33:13	15:43:58
1528	1416	247	Peter Colborne	1615	M 45-49	GBR	01:18:41	08:11:53	05:47:45	15:44:50
1533	1421	248	Óskar Rodríguez Herrán	1592	M 45-49	ESP	01:34:36	08:23:40	05:17:29	15:48:27
1540	1427	249	Neil Strenge	1599	M 45-49	GBR	01:33:25	07:46:52	06:09:02	15:51:28

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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