John Ross -
Ironman Lanzarote 2016
Quick facts
576/539/95Alle/Geschlecht/AK
M 30-34Altersklasse
706Startnummer
GBRNationalität
57:48 | 6:26:24 | 4:39:37 | 12:16:34 |
Vergleiche John Ross mit anderen Athleten!
706 Ross
809 Warren ×
761 Cedres ×
667 Sanchez ×
676 Montero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:57:48 | 00:57:48 | 01:28 min/100m | -14:29 (18.) ● | -16:27 (84.) ● | -16:46 (89.) ● |
Wechsel | 01:03:36 | 00:05:48 | - | -02:34 (49.) ● | -03:13 (272.) ● | -03:12 (289.) ● | |
Radfahren | 180.2 km | 07:30:00 | 06:26:24 | 27.98 km/h | -17:10 (77.) ● | -24:46 (485.) ● | -26:38 (509.) ● |
Wechsel | 07:36:57 | 00:06:57 | - | -01:15 (94.) ● | -01:49 (587.) ● | -01:49 (634.) ● | |
Laufen | 42.2 km | 12:16:34 | 04:39:37 | 06:37 min/km | +16:39 (136.) ● | +04:38 (890.) ● | +04:22 (963.) ● |
Total | 226.3 km | 12:16:34 | 12:16:34 | 18.43 km/h | -18:49 (95.) ● | -41:37 (539.) ● | -44:03 (576.) ● |