aidiagnostics

Ad

John Ross -
Ironman Lanzarote 2016

Quick facts

576/539/95All/Gender/AG

M 30-34Age group

706Bib number

GBRNationality


57:48	6:26:24	4:39:37	12:16:34

aidiagnostics

Ad

Compare John Ross with other athletes!

706 Ross

809 Warren ×

761 Cedres ×

667 Sanchez ×

676 Montero ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:48	00:57:48	01:28 min/100m	-14:29 (18.) ●	-16:27 (84.) ●	-16:46 (89.) ●
Transition		01:03:36	00:05:48	-	-02:34 (49.) ●	-03:13 (272.) ●	-03:12 (289.) ●
Bike	180.2 km	07:30:00	06:26:24	27.98 km/h	-17:10 (77.) ●	-24:46 (485.) ●	-26:38 (509.) ●
Transition		07:36:57	00:06:57	-	-01:15 (94.) ●	-01:49 (587.) ●	-01:49 (634.) ●
Run	42.2 km	12:16:34	04:39:37	06:37 min/km	+16:39 (136.) ●	+04:38 (890.) ●	+04:22 (963.) ●
Total	226.3 km	12:16:34	12:16:34	18.43 km/h	-18:49 (95.) ●	-41:37 (539.) ●	-44:03 (576.) ●

Ovr	Gen	Div	Name	#	AG
559	522	90	Andrés Valor	807	M 30-34	ESP	01:13:27	06:53:09	03:48:34	12:15:04
560	523	91	Tom Jones	731	M 30-34	GBR	01:11:21	06:21:53	04:30:05	12:15:05
561	524	92	Ismail Ben-Al-Lal	292	M 30-34	BEL	01:17:49	06:03:44	04:33:08	12:15:07
573	536	93	Jon Warren	809	M 30-34	GBR	01:32:58	06:39:24	03:49:52	12:16:21
575	538	94	Fernando Bernal Cedres	761	M 30-34	ESP	01:04:03	07:08:47	03:49:31	12:16:32
576	539	95	John Ross	706	M 30-34	GBR	00:57:48	06:26:24	04:39:37	12:16:34
581	543	96	Luis Varela Sanchez	667	M 30-34	ESP	01:01:05	06:12:58	04:47:54	12:17:22
587	547	97	Alejandro Cardona Montero	676	M 30-34	ESP	01:03:37	06:26:38	04:32:04	12:17:57
604	563	98	Dirk Weiduschat	709	M 30-34	DEU	01:30:59	06:37:30	03:52:00	12:21:17
606	565	99	Nazaret Garcia Garcia	770	M 30-34	ESP	01:18:51	06:43:23	03:56:11	12:21:41

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read