sietze keuning -
Ironman 70.3 Elsinore 2017

Quick facts

1584/1266/152Alle/Geschlecht/AK

M 30-34Altersklasse

1430Startnummer

NLDNationalität


45:00	3:13:36	2:13:41	6:23:35

Vergleiche sietze keuning mit anderen Athleten!

1430 keuning

1420 Koefoed ×

1370 Beier ×

490 Einfeldt ×

1435 Berg ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:00	00:45:00	02:22 min/100m	+08:11 (145.) ●	+07:05 (1237.) ●	+06:35 (1566.) ●
Wechsel		00:52:48	00:07:48	-	+00:40 (109.) ●	-00:03 (775.) ●	-00:07 (998.) ●
Radfahren	6.6 km	01:05:28	00:12:40	31.26 km/h	-01:27 (127.) ●	-00:43 (998.) ●	-00:52 (1168.) ●
Radfahren	17.3 km	01:27:30	00:22:02	29.14 km/h	+03:25 (155.) ●	+02:49 (1311.) ●	+02:17 (1607.) ●
Radfahren	39 km	02:14:26	00:46:56	27.74 km/h	+08:44 (157.) ●	+07:36 (1345.) ●	+06:44 (1669.) ●
Radfahren	59 km	02:58:44	00:44:18	27.09 km/h	+06:36 (154.) ●	+07:01 (1365.) ●	+05:53 (1740.) ●
Radfahren	77 km	03:42:15	00:43:31	24.82 km/h	+11:07 (153.) ●	+10:31 (1373.) ●	+09:38 (1772.) ●
Radfahren	90 km	04:06:24	00:24:09	32.3 km/h	+04:13 (149.) ●	+03:42 (1300.) ●	+03:17 (1615.) ●
Radfahren	90 km	04:06:24	03:13:36	27.89 km/h	+32:38 (157.) ●	+30:56 (1367.) ●	+26:57 (1720.) ●
Wechsel		04:09:54	00:03:30	-	+00:31 (112.) ●	+00:07 (874.) ●	+00:08 (1120.) ●
Laufen	2.7 km	04:24:36	00:14:42	05:26 min/km	+01:12 (117.) ●	+00:36 (951.) ●	+00:23 (1155.) ●
Laufen	4.5 km	04:33:49	00:09:13	05:07 min/km	+00:38 (119.) ●	+00:15 (905.) ●	+00:06 (1100.) ●
Laufen	6 km	04:42:03	00:08:14	05:29 min/km	+00:43 (119.) ●	+00:18 (935.) ●	+00:11 (1145.) ●
Laufen	8.7 km	04:58:24	00:16:21	06:03 min/km	+01:50 (126.) ●	+01:05 (1007.) ●	+00:52 (1248.) ●
Laufen	10.5 km	05:08:40	00:10:16	05:42 min/km	+01:05 (126.) ●	+00:41 (993.) ●	+00:33 (1243.) ●
Laufen	12 km	05:18:18	00:09:38	06:25 min/km	+01:36 (133.) ●	+01:08 (1113.) ●	+01:04 (1414.) ●
Laufen	14.7 km	05:36:50	00:18:32	06:51 min/km	+03:02 (130.) ●	+02:30 (1109.) ●	+02:17 (1407.) ●
Laufen	16.5 km	05:48:39	00:11:49	06:33 min/km	+02:18 (135.) ●	+01:50 (1131.) ●	+01:44 (1445.) ●
Laufen	18 km	05:59:15	00:10:36	07:04 min/km	+02:28 (144.) ●	+02:02 (1195.) ●	+01:57 (1548.) ●
Laufen	20.7 km	06:20:10	00:20:55	07:44 min/km	+05:07 (142.) ●	+04:29 (1217.) ●	+04:19 (1573.) ●
Laufen	21.1 km	06:23:35	00:03:25	08:32 min/km	-00:02 (145.) ●	+00:04 (1234.) ●	+00:11 (1597.) ●
Laufen	21.1 km	06:23:35	02:13:41	06:20 min/km	+19:57 (132.) ●	+14:58 (1114.) ●	+13:37 (1402.) ●
Total	113 km	06:23:35	06:23:35	17.68 km/h	+01:01:57 (152.) ●	+53:03 (1266.) ●	+47:10 (1584.) ●

Ges	Sex	Ak	Name	#	AK
1554	1243	147	Rasmus Jensen	895	M 30-34	DNK	00:39:14	02:53:58	02:32:28	06:20:28
1560	1247	148	Mark Nickel	551	M 30-34	DNK	00:40:57	02:58:27	02:28:48	06:21:06
1574	1258	149	Kasper Corneliussen	1383	M 30-34	DNK	00:43:28	03:22:27	02:05:44	06:22:38
1575	1259	150	Morten Koefoed	1420	M 30-34	DNK	00:49:55	02:53:47	02:23:17	06:22:46
1579	1263	151	Rasmus Beier	1370	M 30-34	DNK	00:46:33	02:56:42	02:22:53	06:22:53
1584	1266	152	sietze keuning	1430	M 30-34	NLD	00:45:00	03:13:36	02:13:41	06:23:35
1589	1270	153	Simon Einfeldt	490	M 30-34	DNK	00:52:14	02:48:41	02:25:40	06:23:52
1591	1272	154	Carsten Berg	1435	M 30-34	DNK	00:45:53	02:56:28	02:23:05	06:24:10
1643	1302	155	Emil Skibdal Schjøtt	487	M 30-34	DNK	00:40:07	03:20:01	02:18:10	06:33:05
1659	1309	156	David Lemvigh	1411	M 30-34	DNK	00:40:07	02:58:51	02:43:02	06:35:16