sietze keuning -
Ironman 70.3 Elsinore 2017
Quick facts
1584/1266/152All/Gender/AG
M 30-34Age group
1430Bib number
NLDNationality
45:00 | 3:13:36 | 2:13:41 | 6:23:35 |
Compare sietze keuning with other athletes!
1430 keuning
1420 Koefoed ×
1370 Beier ×
490 Einfeldt ×
1435 Berg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +08:11 (145.) ● | +07:05 (1237.) ● | +06:35 (1566.) ● |
Transition | 00:52:48 | 00:07:48 | - | +00:40 (109.) ● | -00:03 (775.) ● | -00:07 (998.) ● | |
Bike | 6.6 km | 01:05:28 | 00:12:40 | 31.26 km/h | -01:27 (127.) ● | -00:43 (998.) ● | -00:52 (1168.) ● |
Bike | 17.3 km | 01:27:30 | 00:22:02 | 29.14 km/h | +03:25 (155.) ● | +02:49 (1311.) ● | +02:17 (1607.) ● |
Bike | 39 km | 02:14:26 | 00:46:56 | 27.74 km/h | +08:44 (157.) ● | +07:36 (1345.) ● | +06:44 (1669.) ● |
Bike | 59 km | 02:58:44 | 00:44:18 | 27.09 km/h | +06:36 (154.) ● | +07:01 (1365.) ● | +05:53 (1740.) ● |
Bike | 77 km | 03:42:15 | 00:43:31 | 24.82 km/h | +11:07 (153.) ● | +10:31 (1373.) ● | +09:38 (1772.) ● |
Bike | 90 km | 04:06:24 | 00:24:09 | 32.3 km/h | +04:13 (149.) ● | +03:42 (1300.) ● | +03:17 (1615.) ● |
Bike | 90 km | 04:06:24 | 03:13:36 | 27.89 km/h | +32:38 (157.) ● | +30:56 (1367.) ● | +26:57 (1720.) ● |
Transition | 04:09:54 | 00:03:30 | - | +00:31 (112.) ● | +00:07 (874.) ● | +00:08 (1120.) ● | |
Run | 2.7 km | 04:24:36 | 00:14:42 | 05:26 min/km | +01:12 (117.) ● | +00:36 (951.) ● | +00:23 (1155.) ● |
Run | 4.5 km | 04:33:49 | 00:09:13 | 05:07 min/km | +00:38 (119.) ● | +00:15 (905.) ● | +00:06 (1100.) ● |
Run | 6 km | 04:42:03 | 00:08:14 | 05:29 min/km | +00:43 (119.) ● | +00:18 (935.) ● | +00:11 (1145.) ● |
Run | 8.7 km | 04:58:24 | 00:16:21 | 06:03 min/km | +01:50 (126.) ● | +01:05 (1007.) ● | +00:52 (1248.) ● |
Run | 10.5 km | 05:08:40 | 00:10:16 | 05:42 min/km | +01:05 (126.) ● | +00:41 (993.) ● | +00:33 (1243.) ● |
Run | 12 km | 05:18:18 | 00:09:38 | 06:25 min/km | +01:36 (133.) ● | +01:08 (1113.) ● | +01:04 (1414.) ● |
Run | 14.7 km | 05:36:50 | 00:18:32 | 06:51 min/km | +03:02 (130.) ● | +02:30 (1109.) ● | +02:17 (1407.) ● |
Run | 16.5 km | 05:48:39 | 00:11:49 | 06:33 min/km | +02:18 (135.) ● | +01:50 (1131.) ● | +01:44 (1445.) ● |
Run | 18 km | 05:59:15 | 00:10:36 | 07:04 min/km | +02:28 (144.) ● | +02:02 (1195.) ● | +01:57 (1548.) ● |
Run | 20.7 km | 06:20:10 | 00:20:55 | 07:44 min/km | +05:07 (142.) ● | +04:29 (1217.) ● | +04:19 (1573.) ● |
Run | 21.1 km | 06:23:35 | 00:03:25 | 08:32 min/km | -00:02 (145.) ● | +00:04 (1234.) ● | +00:11 (1597.) ● |
Run | 21.1 km | 06:23:35 | 02:13:41 | 06:20 min/km | +19:57 (132.) ● | +14:58 (1114.) ● | +13:37 (1402.) ● |
Total | 113 km | 06:23:35 | 06:23:35 | 17.68 km/h | +01:01:57 (152.) ● | +53:03 (1266.) ● | +47:10 (1584.) ● |