Roland Shaw -
Ironman 70.3 Elsinore 2017

Quick facts

935/787/7Alle/Geschlecht/AK

M 60-64Altersklasse

2192Startnummer

GBRNationalität


37:45	2:42:35	1:59:01	5:26:56

Vergleiche Roland Shaw mit anderen Athleten!

2192 Shaw

332 Wiese ×

2194 Clausen ×

2191 Christoffersen ×

464 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:45	00:37:45	01:59 min/100m	-05:19 (8.) ●	-00:10 (756.) ●	-00:40 (910.) ●
Wechsel		00:43:22	00:05:37	-	-03:21 (1.) ●	-02:14 (226.) ●	-02:18 (289.) ●
Radfahren	6.6 km	00:55:38	00:12:16	32.28 km/h	-00:21 (12.) ●	-01:07 (827.) ●	-01:16 (953.) ●
Radfahren	17.3 km	01:15:13	00:19:35	32.78 km/h	-00:31 (12.) ●	+00:22 (869.) ●	-00:10 (997.) ●
Radfahren	39 km	01:55:54	00:40:41	32 km/h	-00:33 (13.) ●	+01:21 (939.) ●	+00:29 (1082.) ●
Radfahren	59 km	02:31:08	00:35:14	34.06 km/h	-01:26 (11.) ●	-02:03 (780.) ●	-03:11 (888.) ●
Radfahren	77 km	03:04:46	00:33:38	32.11 km/h	-00:45 (12.) ●	+00:38 (898.) ●	-00:15 (1047.) ●
Radfahren	90 km	03:25:57	00:21:11	36.82 km/h	-00:12 (12.) ●	+00:44 (924.) ●	+00:19 (1073.) ●
Radfahren	90 km	03:25:57	02:42:35	33.21 km/h	-03:48 (12.) ●	-00:05 (870.) ●	-04:04 (1007.) ●
Wechsel		03:27:55	00:01:58	-	-02:01 (2.) ●	-01:25 (236.) ●	-01:24 (344.) ●
Laufen	2.7 km	03:41:58	00:14:03	05:12 min/km	-01:41 (6.) ●	-00:03 (776.) ●	-00:16 (919.) ●
Laufen	4.5 km	03:50:50	00:08:52	04:55 min/km	-01:17 (7.) ●	-00:06 (775.) ●	-00:15 (922.) ●
Laufen	6 km	03:58:36	00:07:46	05:10 min/km	-01:14 (6.) ●	-00:10 (752.) ●	-00:17 (905.) ●
Laufen	8.7 km	04:13:53	00:15:17	05:39 min/km	-02:10 (7.) ●	+00:01 (814.) ●	-00:12 (993.) ●
Laufen	10.5 km	04:23:30	00:09:37	05:20 min/km	-01:28 (7.) ●	+00:02 (800.) ●	-00:06 (986.) ●
Laufen	12 km	04:32:01	00:08:31	05:40 min/km	-01:06 (8.) ●	+00:01 (846.) ●	-00:03 (1046.) ●
Laufen	14.7 km	04:48:11	00:16:10	05:59 min/km	-01:56 (7.) ●	+00:08 (837.) ●	-00:05 (1030.) ●
Laufen	16.5 km	04:58:30	00:10:19	05:43 min/km	-01:00 (7.) ●	+00:20 (874.) ●	+00:14 (1094.) ●
Laufen	18 km	05:07:21	00:08:51	05:54 min/km	-01:04 (6.) ●	+00:17 (867.) ●	+00:12 (1082.) ●
Laufen	20.7 km	05:24:03	00:16:42	06:11 min/km	-02:06 (5.) ●	+00:16 (833.) ●	+00:06 (1042.) ●
Laufen	21.1 km	05:26:56	00:02:53	07:12 min/km	-00:12 (7.) ●	-00:28 (925.) ●	-00:21 (1168.) ●
Laufen	21.1 km	05:26:56	01:59:01	05:38 min/km	-15:14 (6.) ●	+00:18 (827.) ●	-01:03 (1016.) ●
Total	113 km	05:26:56	05:26:56	20.74 km/h	-29:43 (7.) ●	-03:36 (787.) ●	-09:29 (935.) ●

Ges	Sex	Ak	Name	#	AK
147	127	1	Rodolphe Von Berg	151	M 60-64	BEL	00:30:08	02:18:42	01:35:04	04:31:23
250	218	2	Conny Lindberg	2196	M 60-64	SWE	00:40:49	02:38:10	01:13:59	04:43:37
345	300	3	Gerald Russbueldt	212	M 60-64	DEU	00:35:33	02:31:41	01:36:01	04:51:41
671	575	4	Marcel van Thiel	293	M 60-64	NLD	00:37:02	02:35:26	01:49:33	05:12:04
756	644	5	Michael Wiese	332	M 60-64	DEU	00:40:19	02:33:50	01:53:37	05:16:42
924	780	6	Per Clausen	2194	M 60-64	DNK	00:35:21	02:32:36	02:09:03	05:26:36
935	787	7	Roland Shaw	2192	M 60-64	GBR	00:37:45	02:42:35	01:59:01	05:26:56
962	807	8	Lars Christoffersen	2191	M 60-64	DNK	00:41:44	02:35:06	02:00:15	05:28:36
1152	959	9	Jørgen Peter Nielsen	464	M 60-64	DNK	00:36:55	02:48:16	02:06:40	05:42:49
1166	968	10	Bjarne Heck	2189	M 60-64	DNK	00:38:43	02:36:34	02:17:18	05:44:00