Roland Shaw -
Ironman 70.3 Elsinore 2017
Quick facts
935/787/7All/Gender/AG
M 60-64Age group
2192Bib number
GBRNationality
37:45 | 2:42:35 | 1:59:01 | 5:26:56 |
Compare Roland Shaw with other athletes!
2192 Shaw
332 Wiese ×
2194 Clausen ×
2191 Christoffersen ×
464 Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -05:19 (8.) ● | -00:10 (756.) ● | -00:40 (910.) ● |
Transition | 00:43:22 | 00:05:37 | - | -03:21 (1.) ● | -02:14 (226.) ● | -02:18 (289.) ● | |
Bike | 6.6 km | 00:55:38 | 00:12:16 | 32.28 km/h | -00:21 (12.) ● | -01:07 (827.) ● | -01:16 (953.) ● |
Bike | 17.3 km | 01:15:13 | 00:19:35 | 32.78 km/h | -00:31 (12.) ● | +00:22 (869.) ● | -00:10 (997.) ● |
Bike | 39 km | 01:55:54 | 00:40:41 | 32 km/h | -00:33 (13.) ● | +01:21 (939.) ● | +00:29 (1082.) ● |
Bike | 59 km | 02:31:08 | 00:35:14 | 34.06 km/h | -01:26 (11.) ● | -02:03 (780.) ● | -03:11 (888.) ● |
Bike | 77 km | 03:04:46 | 00:33:38 | 32.11 km/h | -00:45 (12.) ● | +00:38 (898.) ● | -00:15 (1047.) ● |
Bike | 90 km | 03:25:57 | 00:21:11 | 36.82 km/h | -00:12 (12.) ● | +00:44 (924.) ● | +00:19 (1073.) ● |
Bike | 90 km | 03:25:57 | 02:42:35 | 33.21 km/h | -03:48 (12.) ● | -00:05 (870.) ● | -04:04 (1007.) ● |
Transition | 03:27:55 | 00:01:58 | - | -02:01 (2.) ● | -01:25 (236.) ● | -01:24 (344.) ● | |
Run | 2.7 km | 03:41:58 | 00:14:03 | 05:12 min/km | -01:41 (6.) ● | -00:03 (776.) ● | -00:16 (919.) ● |
Run | 4.5 km | 03:50:50 | 00:08:52 | 04:55 min/km | -01:17 (7.) ● | -00:06 (775.) ● | -00:15 (922.) ● |
Run | 6 km | 03:58:36 | 00:07:46 | 05:10 min/km | -01:14 (6.) ● | -00:10 (752.) ● | -00:17 (905.) ● |
Run | 8.7 km | 04:13:53 | 00:15:17 | 05:39 min/km | -02:10 (7.) ● | +00:01 (814.) ● | -00:12 (993.) ● |
Run | 10.5 km | 04:23:30 | 00:09:37 | 05:20 min/km | -01:28 (7.) ● | +00:02 (800.) ● | -00:06 (986.) ● |
Run | 12 km | 04:32:01 | 00:08:31 | 05:40 min/km | -01:06 (8.) ● | +00:01 (846.) ● | -00:03 (1046.) ● |
Run | 14.7 km | 04:48:11 | 00:16:10 | 05:59 min/km | -01:56 (7.) ● | +00:08 (837.) ● | -00:05 (1030.) ● |
Run | 16.5 km | 04:58:30 | 00:10:19 | 05:43 min/km | -01:00 (7.) ● | +00:20 (874.) ● | +00:14 (1094.) ● |
Run | 18 km | 05:07:21 | 00:08:51 | 05:54 min/km | -01:04 (6.) ● | +00:17 (867.) ● | +00:12 (1082.) ● |
Run | 20.7 km | 05:24:03 | 00:16:42 | 06:11 min/km | -02:06 (5.) ● | +00:16 (833.) ● | +00:06 (1042.) ● |
Run | 21.1 km | 05:26:56 | 00:02:53 | 07:12 min/km | -00:12 (7.) ● | -00:28 (925.) ● | -00:21 (1168.) ● |
Run | 21.1 km | 05:26:56 | 01:59:01 | 05:38 min/km | -15:14 (6.) ● | +00:18 (827.) ● | -01:03 (1016.) ● |
Total | 113 km | 05:26:56 | 05:26:56 | 20.74 km/h | -29:43 (7.) ● | -03:36 (787.) ● | -09:29 (935.) ● |