Poul Diemer-harild -
Ironman 70.3 Elsinore 2017

Quick facts

540/471/36Alle/Geschlecht/AK

M 50-54Altersklasse

306Startnummer

DNKNationalität


30:47	2:36:32	1:47:25	5:03:47

Vergleiche Poul Diemer-harild mit anderen Athleten!

306 Diemer-harild

2036 Ulrich ×

320 Fransson ×

454 Seest ×

653 Ankjær ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:47	00:30:47	01:37 min/100m	-09:06 (10.) ●	-07:08 (166.) ●	-07:38 (206.) ●
Wechsel		00:37:36	00:06:49	-	-01:44 (42.) ●	-01:02 (532.) ●	-01:06 (681.) ●
Radfahren	6.6 km	00:49:23	00:11:47	33.61 km/h	-02:10 (54.) ●	-01:36 (579.) ●	-01:45 (656.) ●
Radfahren	17.3 km	01:08:32	00:19:09	33.52 km/h	-00:32 (78.) ●	-00:04 (742.) ●	-00:36 (842.) ●
Radfahren	39 km	01:47:37	00:39:05	33.31 km/h	-01:25 (68.) ●	-00:15 (711.) ●	-01:07 (806.) ●
Radfahren	59 km	02:22:14	00:34:37	34.67 km/h	-03:52 (66.) ●	-02:40 (682.) ●	-03:48 (768.) ●
Radfahren	77 km	02:54:10	00:31:56	33.82 km/h	-01:46 (63.) ●	-01:04 (623.) ●	-01:57 (703.) ●
Radfahren	90 km	03:14:08	00:19:58	39.07 km/h	-01:03 (60.) ●	-00:29 (625.) ●	-00:54 (712.) ●
Radfahren	90 km	03:14:08	02:36:32	34.5 km/h	-10:48 (65.) ●	-06:08 (674.) ●	-10:07 (763.) ●
Wechsel		03:16:22	00:02:14	-	-01:39 (32.) ●	-01:09 (366.) ●	-01:08 (504.) ●
Laufen	2.7 km	03:29:32	00:13:10	04:52 min/km	-01:38 (42.) ●	-00:56 (515.) ●	-01:09 (596.) ●
Laufen	4.5 km	03:38:08	00:08:36	04:46 min/km	-00:47 (64.) ●	-00:22 (651.) ●	-00:31 (767.) ●
Laufen	6 km	03:45:21	00:07:13	04:48 min/km	-01:22 (43.) ●	-00:43 (511.) ●	-00:50 (600.) ●
Laufen	8.7 km	03:59:17	00:13:56	05:09 min/km	-02:02 (44.) ●	-01:20 (520.) ●	-01:33 (615.) ●
Laufen	10.5 km	04:08:05	00:08:48	04:53 min/km	-01:11 (43.) ●	-00:47 (533.) ●	-00:55 (638.) ●
Laufen	12 km	04:15:38	00:07:33	05:02 min/km	-02:18 (40.) ●	-00:57 (509.) ●	-01:01 (611.) ●
Laufen	14.7 km	04:30:02	00:14:24	05:20 min/km	-02:17 (42.) ●	-01:38 (511.) ●	-01:51 (614.) ●
Laufen	16.5 km	04:38:57	00:08:55	04:57 min/km	-01:33 (38.) ●	-01:04 (478.) ●	-01:10 (576.) ●
Laufen	18 km	04:46:42	00:07:45	05:10 min/km	-01:16 (41.) ●	-00:49 (513.) ●	-00:54 (618.) ●
Laufen	20.7 km	05:01:11	00:14:29	05:21 min/km	-02:42 (38.) ●	-01:57 (466.) ●	-02:07 (565.) ●
Laufen	21.1 km	05:03:47	00:02:36	06:29 min/km	-00:17 (52.) ●	-00:45 (596.) ●	-00:38 (723.) ●
Laufen	21.1 km	05:03:47	01:47:25	05:05 min/km	-17:23 (42.) ●	-11:18 (529.) ●	-12:39 (629.) ●
Total	113 km	05:03:47	05:03:47	22.32 km/h	-40:40 (36.) ●	-26:45 (471.) ●	-32:38 (540.) ●

Ges	Sex	Ak	Name	#	AK
457	398	31	Palle Berdiin	2059	M 50-54	DNK	00:30:34	02:28:48	01:50:11	04:58:12
465	406	32	Thomas Schwartz	2223	M 50-54	DNK	00:33:35	02:27:10	01:49:43	04:58:37
466	407	33	Mads Kaae Jørgensen	324	M 50-54	DNK	00:41:12	02:36:08	01:30:33	04:58:38
515	450	34	Jeppe Ulrich	2036	M 50-54	DNK	00:41:32	02:25:29	01:45:08	05:01:44
517	451	35	Stefan Fransson	320	M 50-54	SWE	00:32:44	02:33:19	01:43:14	05:01:50
540	471	36	Poul Diemer-harild	306	M 50-54	DNK	00:30:47	02:36:32	01:47:25	05:03:47
548	478	37	John Seest	454	M 50-54	DNK	00:36:14	02:28:54	01:48:18	05:04:23
567	494	38	Mikkel Ankjær	653	M 50-54	DNK	00:38:28	02:31:57	01:46:57	05:05:53
582	506	39	Johan Norén	288	M 50-54	SWE	00:34:52	02:35:04	01:43:11	05:06:47
589	512	40	Jens Walbjørn	668	M 50-54	DNK	00:37:28	02:32:23	01:45:28	05:07:01