Poul Diemer-harild -
Ironman 70.3 Elsinore 2017
Quick facts
540/471/36All/Gender/AG
M 50-54Age group
306Bib number
DNKNationality
30:47 | 2:36:32 | 1:47:25 | 5:03:47 |
Compare Poul Diemer-harild with other athletes!
306 Diemer-harild
2036 Ulrich ×
320 Fransson ×
454 Seest ×
653 Ankjær ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -09:06 (10.) ● | -07:08 (166.) ● | -07:38 (206.) ● |
Transition | 00:37:36 | 00:06:49 | - | -01:44 (42.) ● | -01:02 (532.) ● | -01:06 (681.) ● | |
Bike | 6.6 km | 00:49:23 | 00:11:47 | 33.61 km/h | -02:10 (54.) ● | -01:36 (579.) ● | -01:45 (656.) ● |
Bike | 17.3 km | 01:08:32 | 00:19:09 | 33.52 km/h | -00:32 (78.) ● | -00:04 (742.) ● | -00:36 (842.) ● |
Bike | 39 km | 01:47:37 | 00:39:05 | 33.31 km/h | -01:25 (68.) ● | -00:15 (711.) ● | -01:07 (806.) ● |
Bike | 59 km | 02:22:14 | 00:34:37 | 34.67 km/h | -03:52 (66.) ● | -02:40 (682.) ● | -03:48 (768.) ● |
Bike | 77 km | 02:54:10 | 00:31:56 | 33.82 km/h | -01:46 (63.) ● | -01:04 (623.) ● | -01:57 (703.) ● |
Bike | 90 km | 03:14:08 | 00:19:58 | 39.07 km/h | -01:03 (60.) ● | -00:29 (625.) ● | -00:54 (712.) ● |
Bike | 90 km | 03:14:08 | 02:36:32 | 34.5 km/h | -10:48 (65.) ● | -06:08 (674.) ● | -10:07 (763.) ● |
Transition | 03:16:22 | 00:02:14 | - | -01:39 (32.) ● | -01:09 (366.) ● | -01:08 (504.) ● | |
Run | 2.7 km | 03:29:32 | 00:13:10 | 04:52 min/km | -01:38 (42.) ● | -00:56 (515.) ● | -01:09 (596.) ● |
Run | 4.5 km | 03:38:08 | 00:08:36 | 04:46 min/km | -00:47 (64.) ● | -00:22 (651.) ● | -00:31 (767.) ● |
Run | 6 km | 03:45:21 | 00:07:13 | 04:48 min/km | -01:22 (43.) ● | -00:43 (511.) ● | -00:50 (600.) ● |
Run | 8.7 km | 03:59:17 | 00:13:56 | 05:09 min/km | -02:02 (44.) ● | -01:20 (520.) ● | -01:33 (615.) ● |
Run | 10.5 km | 04:08:05 | 00:08:48 | 04:53 min/km | -01:11 (43.) ● | -00:47 (533.) ● | -00:55 (638.) ● |
Run | 12 km | 04:15:38 | 00:07:33 | 05:02 min/km | -02:18 (40.) ● | -00:57 (509.) ● | -01:01 (611.) ● |
Run | 14.7 km | 04:30:02 | 00:14:24 | 05:20 min/km | -02:17 (42.) ● | -01:38 (511.) ● | -01:51 (614.) ● |
Run | 16.5 km | 04:38:57 | 00:08:55 | 04:57 min/km | -01:33 (38.) ● | -01:04 (478.) ● | -01:10 (576.) ● |
Run | 18 km | 04:46:42 | 00:07:45 | 05:10 min/km | -01:16 (41.) ● | -00:49 (513.) ● | -00:54 (618.) ● |
Run | 20.7 km | 05:01:11 | 00:14:29 | 05:21 min/km | -02:42 (38.) ● | -01:57 (466.) ● | -02:07 (565.) ● |
Run | 21.1 km | 05:03:47 | 00:02:36 | 06:29 min/km | -00:17 (52.) ● | -00:45 (596.) ● | -00:38 (723.) ● |
Run | 21.1 km | 05:03:47 | 01:47:25 | 05:05 min/km | -17:23 (42.) ● | -11:18 (529.) ● | -12:39 (629.) ● |
Total | 113 km | 05:03:47 | 05:03:47 | 22.32 km/h | -40:40 (36.) ● | -26:45 (471.) ● | -32:38 (540.) ● |