Fredrik Goa -
Ironman 70.3 Elsinore 2017
Quick facts
1085/907/29Alle/Geschlecht/AK
M 55-59Altersklasse
459Startnummer
SWENationalität
39:08 | 2:51:28 | 1:55:27 | 5:36:57 |
Vergleiche Fredrik Goa mit anderen Athleten!
459 Goa
2168 Vandewiele ×
290 Bergmark ×
339 Moeldrup ×
315 Jensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -00:35 (27.) ● | +01:13 (877.) ● | +00:43 (1077.) ● |
Wechsel | 00:47:34 | 00:08:26 | - | -00:27 (30.) ● | +00:35 (924.) ● | +00:31 (1188.) ● | |
Radfahren | 6.6 km | 01:00:41 | 00:13:07 | 30.19 km/h | +00:31 (35.) ● | -00:16 (1144.) ● | -00:25 (1374.) ● |
Radfahren | 17.3 km | 01:21:06 | 00:20:25 | 31.44 km/h | +00:16 (32.) ● | +01:12 (1085.) ● | +00:40 (1274.) ● |
Radfahren | 39 km | 02:03:51 | 00:42:45 | 30.46 km/h | +01:34 (38.) ● | +03:25 (1164.) ● | +02:33 (1366.) ● |
Radfahren | 59 km | 02:41:52 | 00:38:01 | 31.57 km/h | +01:39 (37.) ● | +00:44 (1140.) ● | -00:24 (1352.) ● |
Radfahren | 77 km | 03:16:59 | 00:35:07 | 30.75 km/h | +01:02 (37.) ● | +02:07 (1080.) ● | +01:14 (1288.) ● |
Radfahren | 90 km | 03:39:02 | 00:22:03 | 35.37 km/h | +00:58 (38.) ● | +01:36 (1085.) ● | +01:11 (1299.) ● |
Radfahren | 90 km | 03:39:02 | 02:51:28 | 31.49 km/h | +06:00 (37.) ● | +08:48 (1138.) ● | +04:49 (1342.) ● |
Wechsel | 03:41:30 | 00:02:28 | - | -01:22 (11.) ● | -00:55 (460.) ● | -00:54 (623.) ● | |
Laufen | 2.7 km | 03:56:03 | 00:14:33 | 05:23 min/km | -00:07 (31.) ● | +00:27 (905.) ● | +00:14 (1096.) ● |
Laufen | 4.5 km | 04:05:10 | 00:09:07 | 05:03 min/km | -00:16 (32.) ● | +00:09 (868.) ● | ±00:00 (1049.) ● |
Laufen | 6 km | 04:13:06 | 00:07:56 | 05:17 min/km | -00:18 (30.) ● | ±00:00 (821.) ● | -00:07 (994.) ● |
Laufen | 8.7 km | 04:28:11 | 00:15:05 | 05:35 min/km | -00:51 (29.) ● | -00:11 (771.) ● | -00:24 (935.) ● |
Laufen | 10.5 km | 04:37:34 | 00:09:23 | 05:12 min/km | -00:43 (25.) ● | -00:12 (732.) ● | -00:20 (885.) ● |
Laufen | 12 km | 04:45:43 | 00:08:09 | 05:26 min/km | -00:32 (24.) ● | -00:21 (728.) ● | -00:25 (882.) ● |
Laufen | 14.7 km | 05:01:07 | 00:15:24 | 05:42 min/km | -01:27 (22.) ● | -00:38 (697.) ● | -00:51 (843.) ● |
Laufen | 16.5 km | 05:10:39 | 00:09:32 | 05:17 min/km | -01:01 (22.) ● | -00:27 (669.) ● | -00:33 (811.) ● |
Laufen | 18 km | 05:18:52 | 00:08:13 | 05:28 min/km | -00:51 (23.) ● | -00:21 (670.) ● | -00:26 (815.) ● |
Laufen | 20.7 km | 05:34:17 | 00:15:25 | 05:42 min/km | -01:56 (20.) ● | -01:01 (630.) ● | -01:11 (763.) ● |
Laufen | 21.1 km | 05:36:57 | 00:02:40 | 06:39 min/km | -00:14 (19.) ● | -00:41 (682.) ● | -00:34 (836.) ● |
Laufen | 21.1 km | 05:36:57 | 01:55:27 | 05:28 min/km | -08:16 (24.) ● | -03:16 (735.) ● | -04:37 (889.) ● |
Total | 113 km | 05:36:57 | 05:36:57 | 20.12 km/h | -04:40 (29.) ● | +06:25 (907.) ● | +00:32 (1085.) ● |