Fredrik Goa -
Ironman 70.3 Elsinore 2017

Quick facts

1085/907/29All/Gender/AG

M 55-59Age group

459Bib number

SWENationality


39:08	2:51:28	1:55:27	5:36:57

Compare Fredrik Goa with other athletes!

459 Goa

2168 Vandewiele ×

290 Bergmark ×

339 Moeldrup ×

315 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-00:35 (27.) ●	+01:13 (877.) ●	+00:43 (1077.) ●
Transition		00:47:34	00:08:26	-	-00:27 (30.) ●	+00:35 (924.) ●	+00:31 (1188.) ●
Bike	6.6 km	01:00:41	00:13:07	30.19 km/h	+00:31 (35.) ●	-00:16 (1144.) ●	-00:25 (1374.) ●
Bike	17.3 km	01:21:06	00:20:25	31.44 km/h	+00:16 (32.) ●	+01:12 (1085.) ●	+00:40 (1274.) ●
Bike	39 km	02:03:51	00:42:45	30.46 km/h	+01:34 (38.) ●	+03:25 (1164.) ●	+02:33 (1366.) ●
Bike	59 km	02:41:52	00:38:01	31.57 km/h	+01:39 (37.) ●	+00:44 (1140.) ●	-00:24 (1352.) ●
Bike	77 km	03:16:59	00:35:07	30.75 km/h	+01:02 (37.) ●	+02:07 (1080.) ●	+01:14 (1288.) ●
Bike	90 km	03:39:02	00:22:03	35.37 km/h	+00:58 (38.) ●	+01:36 (1085.) ●	+01:11 (1299.) ●
Bike	90 km	03:39:02	02:51:28	31.49 km/h	+06:00 (37.) ●	+08:48 (1138.) ●	+04:49 (1342.) ●
Transition		03:41:30	00:02:28	-	-01:22 (11.) ●	-00:55 (460.) ●	-00:54 (623.) ●
Run	2.7 km	03:56:03	00:14:33	05:23 min/km	-00:07 (31.) ●	+00:27 (905.) ●	+00:14 (1096.) ●
Run	4.5 km	04:05:10	00:09:07	05:03 min/km	-00:16 (32.) ●	+00:09 (868.) ●	±00:00 (1049.) ●
Run	6 km	04:13:06	00:07:56	05:17 min/km	-00:18 (30.) ●	±00:00 (821.) ●	-00:07 (994.) ●
Run	8.7 km	04:28:11	00:15:05	05:35 min/km	-00:51 (29.) ●	-00:11 (771.) ●	-00:24 (935.) ●
Run	10.5 km	04:37:34	00:09:23	05:12 min/km	-00:43 (25.) ●	-00:12 (732.) ●	-00:20 (885.) ●
Run	12 km	04:45:43	00:08:09	05:26 min/km	-00:32 (24.) ●	-00:21 (728.) ●	-00:25 (882.) ●
Run	14.7 km	05:01:07	00:15:24	05:42 min/km	-01:27 (22.) ●	-00:38 (697.) ●	-00:51 (843.) ●
Run	16.5 km	05:10:39	00:09:32	05:17 min/km	-01:01 (22.) ●	-00:27 (669.) ●	-00:33 (811.) ●
Run	18 km	05:18:52	00:08:13	05:28 min/km	-00:51 (23.) ●	-00:21 (670.) ●	-00:26 (815.) ●
Run	20.7 km	05:34:17	00:15:25	05:42 min/km	-01:56 (20.) ●	-01:01 (630.) ●	-01:11 (763.) ●
Run	21.1 km	05:36:57	00:02:40	06:39 min/km	-00:14 (19.) ●	-00:41 (682.) ●	-00:34 (836.) ●
Run	21.1 km	05:36:57	01:55:27	05:28 min/km	-08:16 (24.) ●	-03:16 (735.) ●	-04:37 (889.) ●
Total	113 km	05:36:57	05:36:57	20.12 km/h	-04:40 (29.) ●	+06:25 (907.) ●	+00:32 (1085.) ●

Ovr	Gen	Div	Name	#	AG
918	776	24	Claus Wiegand Larsen	171	M 55-59	DNK	00:40:00	02:39:20	01:55:32	05:26:15
987	829	25	Peter Ivansson	2169	M 55-59	SWE	00:32:18	02:35:13	02:10:39	05:30:11
1014	853	26	Klaus Steen Hansen	2163	M 55-59	DNK	00:46:01	02:37:47	01:55:22	05:32:16
1023	860	27	Vincent Vandewiele	2168	M 55-59	BEL	00:38:23	02:48:43	01:51:29	05:32:56
1028	865	28	Gunnar Bergmark	290	M 55-59	SWE	00:32:56	02:47:11	02:02:52	05:33:18
1085	907	29	Fredrik Goa	459	M 55-59	SWE	00:39:08	02:51:28	01:55:27	05:36:57
1107	923	30	Finn Moeldrup	339	M 55-59	DNK	00:41:56	02:44:21	02:02:19	05:38:48
1115	931	31	Stig Jensen	315	M 55-59	DNK	00:45:52	02:41:34	02:00:42	05:39:26
1161	965	32	Mikael Virklund Nielsen	2166	M 55-59	DNK	00:41:41	02:51:57	01:57:18	05:43:21
1230	1012	33	Morten Bruun Pedersen	2183	M 55-59	DNK	00:36:06	02:55:35	01:57:07	05:47:37