Lars Gershøj -
Ironman 70.3 Elsinore 2017

Quick facts

870/738/134Alle/Geschlecht/AK

M 40-44Altersklasse

565Startnummer

DNKNationalität


36:52	2:32:38	2:02:34	5:23:13

Vergleiche Lars Gershøj mit anderen Athleten!

565 Gershøj

1735 Pedersen ×

1737 manasseri ×

915 Mikkelsen ×

1649 Bang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:52	00:36:52	01:56 min/100m	-01:27 (118.) ●	-01:03 (661.) ●	-01:33 (798.) ●
Wechsel		00:44:39	00:07:47	-	-00:09 (152.) ●	-00:04 (772.) ●	-00:08 (995.) ●
Radfahren	6.6 km	00:56:12	00:11:33	34.29 km/h	-02:07 (87.) ●	-01:50 (467.) ●	-01:59 (522.) ●
Radfahren	17.3 km	01:14:33	00:18:21	34.99 km/h	-00:46 (91.) ●	-00:52 (485.) ●	-01:24 (541.) ●
Radfahren	39 km	01:52:29	00:37:56	34.32 km/h	-01:28 (98.) ●	-01:24 (541.) ●	-02:16 (598.) ●
Radfahren	59 km	02:26:12	00:33:43	35.59 km/h	-03:37 (99.) ●	-03:34 (543.) ●	-04:42 (607.) ●
Radfahren	77 km	02:57:36	00:31:24	34.39 km/h	-01:35 (92.) ●	-01:36 (525.) ●	-02:29 (584.) ●
Radfahren	90 km	03:17:17	00:19:41	39.63 km/h	-00:49 (98.) ●	-00:46 (546.) ●	-01:11 (613.) ●
Radfahren	90 km	03:17:17	02:32:38	35.38 km/h	-10:22 (96.) ●	-10:02 (528.) ●	-14:01 (590.) ●
Wechsel		03:20:39	00:03:22	-	-00:03 (163.) ●	-00:01 (834.) ●	±00:00 (1072.) ●
Laufen	2.7 km	03:34:26	00:13:47	05:06 min/km	-00:25 (130.) ●	-00:19 (712.) ●	-00:32 (834.) ●
Laufen	4.5 km	03:42:59	00:08:33	04:45 min/km	-00:27 (114.) ●	-00:25 (633.) ●	-00:34 (746.) ●
Laufen	6 km	03:50:39	00:07:40	05:06 min/km	-00:17 (132.) ●	-00:16 (709.) ●	-00:23 (847.) ●
Laufen	8.7 km	04:06:13	00:15:34	05:45 min/km	+00:13 (165.) ●	+00:18 (871.) ●	+00:05 (1070.) ●
Laufen	10.5 km	04:15:40	00:09:27	05:14 min/km	-00:14 (136.) ●	-00:08 (752.) ●	-00:16 (911.) ●
Laufen	12 km	04:24:14	00:08:34	05:42 min/km	+00:09 (164.) ●	+00:04 (872.) ●	±00:00 (1076.) ●
Laufen	14.7 km	04:41:11	00:16:57	06:16 min/km	+00:48 (185.) ●	+00:55 (949.) ●	+00:42 (1185.) ●
Laufen	16.5 km	04:52:02	00:10:51	06:01 min/km	+00:46 (191.) ●	+00:52 (985.) ●	+00:46 (1244.) ●
Laufen	18 km	05:01:29	00:09:27	06:18 min/km	+00:49 (196.) ●	+00:53 (1015.) ●	+00:48 (1292.) ●
Laufen	20.7 km	05:20:15	00:18:46	06:57 min/km	+02:15 (209.) ●	+02:20 (1072.) ●	+02:10 (1361.) ●
Laufen	21.1 km	05:23:13	00:02:58	07:24 min/km	-00:33 (188.) ●	-00:23 (991.) ●	-00:16 (1265.) ●
Laufen	21.1 km	05:23:13	02:02:34	05:48 min/km	+03:04 (178.) ●	+03:51 (917.) ●	+02:30 (1140.) ●
Total	113 km	05:23:13	05:23:13	20.98 km/h	-08:57 (134.) ●	-07:19 (738.) ●	-13:12 (870.) ●

Ges	Sex	Ak	Name	#	AK
852	721	129	Dennis Nilsson	321	M 40-44	DNK	00:34:45	02:47:10	01:46:53	05:21:58
853	722	130	Jonas Højland	1707	M 40-44	DNK	00:37:14	02:37:26	01:57:11	05:22:16
857	726	131	Thomas Brandenburg	675	M 40-44	DEU	00:36:25	02:39:10	01:55:38	05:22:27
867	735	132	Ulf Gøttrup Pedersen	1735	M 40-44	DNK	00:42:24	02:46:21	01:45:09	05:23:07
869	737	133	benedetto manasseri	1737	M 40-44	ITA	00:34:09	02:48:47	01:43:47	05:23:09
870	738	134	Lars Gershøj	565	M 40-44	DNK	00:36:52	02:32:38	02:02:34	05:23:13
875	742	135	Simon Mikkelsen	915	M 40-44	DNK	00:34:14	02:31:00	02:09:52	05:23:26
879	746	136	Henrik Bang	1649	M 40-44	DNK	00:38:07	02:35:52	01:59:05	05:23:37
883	749	137	Joel Rosen	1697	M 40-44	DNK	00:34:47	02:42:53	01:51:14	05:23:43
886	752	138	Michael Kirk Jensen	511	M 40-44	DNK	00:35:12	02:37:22	02:01:15	05:23:57